king of sprint

Chapter 62 Peak State

"The coach may be grinding you on purpose."

Facing Tian Shiwei's statement, Rousseau replied: "I know."

"Huh?" Tian Shiwei was taken aback.

"Coach Li played a bad face, and Coach Dong played a bad face. They stimulated me and gave me guidance at the same time. I hope that through this method, I can achieve better results." Rousseau said, seeing the suggestions given by Dong Zijian, Rousseau I understood, and even said that when Li Yan banned him from participating inexplicably, he had guessed.

"Then you almost beat up Coach Li?" Tian Shiwei said.

"Firstly, he should be beaten up, and secondly, I have to cooperate with them, otherwise their performance will not be for nothing." Rousseau said.

"Why does the coaching staff want to do this, can't they talk about it and teach you well?" Tian Shiwei frowned.

"Because Coach Li is a jerk." Rousseau said, "He believes in his own way. Since I can continue to improve my performance under pressure, he hopes that through greater pressure, I can achieve better results."

"He's not afraid of crushing you?" Tian Shiwei asked.

"It's no pity for him to crush me. I have no grades, and I have to run 200 meters. I did it all by myself. He can explain it to the General Administration. Chang Zhen, who has grades, he I don’t dare to do this anymore, this bastard is watching people order dishes.” Rousseau said.

"You know everything, why are you still cooperating with them!" Tian Shiwei felt aggrieved for Rousseau.

"Because I also need this kind of pressure to improve my performance, I want to win the gold medal." Rousseau said.

"Okay." Tian Shiwei nodded sullenly. He was still aggrieved for his good friend, but since this was Rousseau's choice, "In short, coach... I mean our coach said, if you feel bullied, Just go back to Pengcheng, and the Nanyue provincial team will make the decision for you, and you have achievements, so you are not afraid of anything."

Um.Rousseau nodded, feeling warm in his heart.

……

10 month 24 day.

morning.

Rousseau's practice schedule remains the same today.

In the equipment training room.

He looked at his motionless 'strength', and practiced various instruments in vain.

It has been four days.

The state of 'extreme' did not move at all.

The state of being unable to grow is not only intuitively reflected on the status bar, but also reflected in Rousseau's feeling about his body.

That feeling of not being able to grow, no matter how hard it takes, sucks.

Rousseau even regretted pointing 3 free attribute points in 'strength'. He believed that directly improving a certain attribute and skipping the exercise time was the reason why his physical fitness reached its limit early.

He overdraws the future, and the future will double his revenge, otherwise he shouldn't have reached the limit so early.

But it is useless to think so.

Rousseau shook his head, throwing this futile and desperate thought out of his mind.

'Strength' cannot be improved, but he can also improve 'Agility'.

'Agility' can be improved in daily training, and all sports-related techniques and training are related to this content, so whether Rousseau wants to or not, his 'agility' is about to improve now.

40.95, the current state of 'agile' is this number.

Once promoted, the balance achieved with great difficulty will disappear, and Rousseau will have to spend time to familiarize himself with his physical state.

Therefore, it is better to be promoted early than to be promoted suddenly in the East Youth League competition.

……

24th, afternoon.

Rousseau took the time to find Tian Shiwei to help, and practiced the combination of 'acceleration' and 'explosion' for a while.

In order to save energy, Rousseau did not run the whole distance, but after adjusting his pace at the corner, he activated the 'burst' and it ended.

This saves stamina and allows you to practice four or five more times.

Rousseau successfully combined "acceleration" and "explosion" on the 200-meter track for the first time two days ago, that is, the third day after Dong Zijian proposed this theory.

It fell a few times before, but nothing serious.

It was also because of falling several times that Rousseau was more confident that he could combine the two.

Because when I fell for the first time, I couldn’t train for three days, but I understood the characteristics of the two techniques, and if my body adjusted itself to fall, it would be like hitting a wall while riding an electric bicycle, without too much pain.

Rousseau also slowly learned some rules.

It is indeed a question of stride frequency and stride length.

As long as he grasps the feeling of hanging and hanging, at the end of the 110 corner, adjust the stride to a constant rhythm suitable for the "explosive" technique, and then sacrifice a little speed accumulation provided by "acceleration" to activate the "explosive", The speed will increase with a 'whoosh' sound.

At least 0.1 seconds faster.

Then Rousseau can run into the 20 mark.

This is a very competitive result in the 200 meters.

……

On the 24th, in the evening.

Rousseau saw a piece of news that he didn't know how to describe his mood.

The status bar reminded him that his 'agility' had improved.

Currently, the status bar looks like this:
'Agility: 41.00 (Extreme)
Strength: 40.00 (Extreme)
Endurance: 52/100'

After the 'strength' attribute reached its limit, the 'agility' attribute finally reached the end of its life.

Rousseau was on the gradually darkened playground, looking at the translucent status bar that appeared in front of his eyes.

Standing here, he can see the twilight of Yongyeon Park. The General Administration Stadium and Yongyeon Park are separated by a road, and he can also see the old people strolling around the lake in the park in the evening.

My body is probably at its peak before retirement...

If there is no status bar, the limit of my efforts in my whole life is probably 10.49 seconds in the Provincial Games...

Of course, if there is no status bar, it is hard to say whether Rousseau can enter the path of professional track and field.

Before Rousseau thought that with the status bar, even if he exercised on his own, he could go to the Olympics and win the championship. Now it seems that manpower is sometimes poor...

The two 'limits' are reminding Rousseau that you think too highly of yourself.

"Is it?"

Rousseau didn't believe it.

……

On the 24th.

Eight o'clock in the evening.

Rousseau returned to the dormitory and said to Tian Shiwei, "Old Tian, ​​accompany me to the training ground."

what?
Tian Shiwei looked at the sky outside.

It's eight o'clock in the evening.

Why are you going to the training ground?

It's getting dark.

And it's cold.

Indeed, there is a large temperature difference between morning and evening in the north. It is outrageous for the national team to choose the capital for training in this season. The weather is too cold, and the muscles are stiff and easy to get injured.

……

Tian Shiwei stood on the track with Rousseau in his sportswear, not knowing what Rousseau was going to do.

"We compare several times," Rousseau said.

"Old Lu, are you okay, I can't see clearly." Tian Shiwei said.

At [-] o'clock in the evening, Wu Qi is dark, come to the game at this time?This is to find ghosts, right?

"I told Coach Dong, and he said he could handle it," Rousseau said.

Dong Zijian said before that if you have any problems, you can find him. Now Rousseau does have a problem. He needs the lights of the entire stadium to turn on for him at [-] o'clock in the evening!

Snapped!
While Rousseau and Tian Shiwei were talking, the headlight standing next to the stadium was turned on. This headlight illuminated the 400-meter runway, but not far away, still in the dark, Dong Zijian's figure emerged.

"Only one hour." Dong Zijian said.

"Enough." Rousseau said, and then said to Tian Shiwei: "Warm up your lower body, otherwise you will be easily injured later."

While talking, Rousseau also took out two pedals.

"Old Lu, what on earth are you going to do?" Tian Shiwei didn't understand, if it's late at night, it's okay to practice extra, why do you need an extra game?What's the point?

What to do, of course, is to practice. There are still six days left before the Dongqinghui, and Rousseau feels that he no longer has to guard the life-and-death line of 50 points of stamina.

He has to practice more.

He has to work harder and practice at all costs.

Only in this way can we exchange for an astonishing future.

　Update~ The protagonist is growing up, and the status bar is just a crutch for him to get started. Now he relies on it, and sooner or later he has to get rid of it in order to truly move towards the glory and glory of competitive sports~
　　
　
(End of this chapter)