Modern longevity: starting from Baduanjin

Chapter 8 Love Life Love Grandma!
Zhou Shen felt once again the power of the attribute panel.

Then he immediately looked at his lifespan, and was pleasantly surprised to find that his lifespan had suddenly increased by 5 days to 100 days.

And with the increase of lifespan, physical strength also increased by 0.1 points, becoming 6.7.

Zhou Shen could clearly feel a faint warm current flowing through his body.

He couldn't help showing an excited and happy smile.

Laughing and laughing, tears came out.

This feeling of increased life is simply wonderful.

Words are hard to describe his mood at the moment.

People who have never been on the verge of death can't understand his feeling at all.

If you have to describe it, it is probably similar to losing the 100 million you have accumulated through decades of sweat and sweat. Just when you are beating your chest, crying, and slapping yourself wildly, suddenly the money is found again. The lost and found mood.

And Zhou Shen's mood at the moment is 10 times, 100 times stronger than this emotion.

He wanted to yell to vent his inner excitement, but he didn't dare to be too happy or sad.

He kept taking deep breaths to calm down his mood and prevent extreme joy from turning into sorrow.

When his mood really became calm, he began to practice the formula of longevity.

He practiced the longevity formula twice at a very slow speed.

Compared with before, this time each movement can be coherent, unlike before, I have to stop to read the notes before practicing two movements, and then continue to practice.

This is the benefit of increased proficiency.

It used to take five to 10 minutes for one pass, but now, even if the speed is deliberately slowed down after proficiency, it only takes about 30 minutes for one pass, and it takes exactly one hour to practice twice.

Unsurprisingly, a layer of fine beads of sweat appeared on his forehead.

While he was wiping his sweat, grandma came upstairs with honey and soaked honey water.

"This is given to you by the second grandma next door. I have tasted it and it is real honey."

Said that grandma put the honey on his bedside table, and then brought the glass of honey tea into his hand.

"The temperature is just right, drink it while it's hot."

Zhou Shen took a sip, the taste was sweet and slightly sour, and when he smacked his mouth, there was a faint scent of flowers.

"Grandma, do you know how to distinguish honey?"

The little old lady said cheerfully: "Of course. Your grandfather raised bees in the production team in the village in the 70s, but after the reform, he stopped raising bees. That's when I learned how to look at honey."

Zhou Shen didn't know about it yet, "So it's like this! Anyway, I can't see it, I feel the same."

He didn't ask how to tell the difference between honey. Anyway, it's enough for grandma to know how to eat. Let her buy it when she wants to eat it.

After chatting with the little old lady for a while, Zhou Shen opened the property panel and took a look after she went downstairs.

Unsurprisingly, the proficiency of the longevity formula has increased by 1 point.

Immediately full of confidence, he got up and walked to the balcony to look far away.

At three o'clock in the afternoon, the sun was shining, and the dark red glazed tiles of the small villas in the new countryside reflected dazzling brilliance.

Zhou Shen felt much better.

He stood on the balcony and began to slowly practice the vertical Baduanjin.

Also twice.

At the beginning, it took him 20 minutes to practice once, but now that he is proficient, it only takes 15 minutes to practice once. The timing is just right, and there is no rush.

After two rounds of practice, it was only 30 minutes.

Taking another look, the proficiency of Baduanjin also increased by 1 point.

Zhou Shen looked at the attribute panel and said to himself: "It seems that the increase in proficiency is not only related to the number of exercises, but also the interval between each practice should not be too long. If it is too long, the proficiency will be reduced."

At this moment, his gaze accidentally swept across the attribute point at the bottom, and it became 0.1 again, which was naturally a surprise.

Zhou Shen is now more and more aware of the power of this attribute point.

The attribute panel can permanently solidify the proficiency, which is already very perverted, and on the basis of the attribute points, the proficiency can also be forcibly increased, which is simply a fake.

"It's a pity that mathematics, physics and chemistry are not counted as skills. Otherwise, if you keep upgrading, wouldn't you be able to understand the secret of the origin of the universe?"

Zhou Shen thought to himself, then looked at the attribute points on the panel and thought.

"Assuming that the attribute points come from food, why didn't they appear at the same time after eating at noon, but first increased by 0.1 attribute points, and then increased by 0.1 a few hours later?"

"Could it be because the food needs a period of precipitation and fermentation? Does it have anything to do with honey tea?"

"Also, after eating noodles in the morning, why didn't the attribute points appear? Is it a nutritional problem, or is there another reason?"

He is now basically sure that food and the growth of attribute points are closely related.

Of course, there is also an inseparable connection with the practice of health preservation exercises.

In short, these should be complementary to each other.

Zhou Shen walked to the laptop, opened the Word document, and recorded the analysis and insights in a form he could understand.

Of course, it also includes practice experience.

Then he opened the attribute panel and added 0.1 attribute points to the longevity formula, and the attributes changed immediately.

【Name: Zhou Shen】

【Life: 103 days】

【Physical Strength: 6.7】

【Energy: 5.5】

[Cultivation method: Beginner of Baduanjin (34/100) Beginner of Longevity (23/100)]

[Skill: None]

[Attribute point: 0]

Zhou Shen found that the life span has increased by another 3 days, and the proficiency of the longevity formula has reached 23 points.

The heart is naturally happy.

In addition to the increase in lifespan at a speed visible to the naked eye that made him feel happy, the sudden familiarity with the formula of longevity also gave him a sour feeling that he couldn't stop.

The formula of longevity that he learned in the morning has only arrived in a day, and he is already very fluent.

You must know that sitting Baduanjin is much more difficult to practice than standing Baduanjin. Many people may not necessarily have their current proficiency after practicing for a month.

……

After being happy for a while, he closed the properties panel.

Look at the time, it's only four o'clock.

Decided to take a break.

Combining work and rest is the way to keep in good health.

Anything goes too far.

Put the laptop on standby, and then go downstairs with the slippers on. Grandma is tending a small vegetable field behind the eaves.

The vegetable field was originally a flower garden, but there were no flowers in it, only green vegetables and peppers that had begun to bear fruit.

Of course, not only his family is like this, but other people's families are also the same.

In addition to those landscape trees, all kinds of vegetables are planted in the small flower pond, and there is a row of foam boxes at the door of someone's house, in which are planted shallots, garlic, chili and coriander (yansui).

"Grandma, I'm going out for a walk."

"Go. Button up your clothes, don't blow the wind, it will be cold at night."

"I see."

Zhou Shen fastened buttons as he walked.

Grandma's meticulous love made his heart warm.

It turned out that he worked hard every day, overdrafting his health to become a capitalist 996, but still under the brainwashing of capital, he felt that this was fighting for his own future.

But it wasn't until the moment of death that he realized that he was just a dry battery. Without a healthy body, everything would be gone from him, and no one would even sincerely care about him.

In the end, he returned to his grandmother's side.

"From now on, I will love life and grandma!"

Zhou Shen walked slowly towards the east of the town center along the path.

After passing the Kangju project area, there is a small piece of farmland behind, and the factory area is in front of the farmland, and the factory area turns a corner to the street, and the straight-line distance is about 1.5 kilometers.

When passing through the field ridges, some people were pulling weeds in the potato fields and peanut fields.

The green potato seedlings and peanut seedlings are growing gratifyingly.

Zhou Shen found that one of the people squatting in the field was the old man who was practicing health-preserving exercises that he saw in the bungalow in the morning.

He walked over, knelt down slowly beside the old man and asked, "Father, what kind of kung fu did you practice this morning? Is it Tai Chi?"

The old man in the straw hat stopped to look at him and said, "It's not Taijiquan, it's a perfect circle!"

Zhou Shen asked: "Then can you teach me?"

"You are deficient in Qi and blood, so you are not suitable for training."

After speaking, the old man lowered his head and continued to weed.

(End of this chapter)