Longevity begins with refining blood essence

[Pure and refreshing article] [Invincible without pressure] [20,000 words a day]
In the last years of the Dongqian period, corrupt officials were causing chaos in the court, bandits were rampant in the mountains and wilderness, and even demons were endangering the world.
Fang Chen had just traveled through time and became the bandits' rice meat that was about to be cooked, but when the sky collapsed, he found that as long as he refined his essence and blood, his deduction skills could be improved instantly.
From [Horizontal Sword Training] to [Sky-Opening Divine Art]...
From [Five Animals Skills] to [Five Emperors Great Magic Powers]…
A million years of practice pass by in just a blink of an eye.
A few years later, Fang Chen looked down at the sky and all the worlds, including humans, ghosts, gods and demons.
This punch, with the power of millions of epochs, who can match it?
This book is also known as "How many seconds does it take to go from an ant to sweeping the sky?" and "Boy, I need you to help me practice!"