Personal Charm Perfect Private Tutorial

Chapter 16 The Enemy of Charm (2)
Before he began to introduce himself, he said that he had eaten too much dinner and felt a little sick to his stomach, which was also evident from his appearance.We could smell the foul breath coming out of his mouth, and the smell of hiccups was unbearable for him.He said, "I usually eat very simple before public speaking, just eat the most ordinary food. Now, thanks to the lovely hostess, I really don't feel so good."

In the end the speech was a fiasco, and he showed no appeal.

Lesson 26

faux attraction

In the previous lesson we discussed the uncontrolled wear and tear of vitality, which is mainly related to physical wear and tear.We also have a so-called hygiene class, which is mainly related to the loss of health.Declining health levels will eventually lead to the gradual drying up of the source of attraction.

Ice Water - Drinking ice water slowly and warming it in your mouth, a little at a time will not harm your health.However, if half a cup or more of ice water is poured into the stomach in one breath, it will quickly reduce the function of the heart, inhibit breathing, promote the contraction of the stomach, and even vomit out undigested food, thereby reducing the nervous system. attractive energy.We recall several related cases where speakers often drink some ice water before giving a speech, temporarily suppressing their attractiveness.One of our students, a lawyer of national renown, expressed the following assertion in a letter to a friend (later forwarded to us for comment): Succeed during the trial. I found that there is a relationship between diet and attractiveness. I like to eat ice cream when it is hot, and often eat it in the afternoon before court. I have noticed that whenever I eat ice cream, drink ice cream After water or other cold food or liquid, the vigor of the body is weakened, and the attractiveness of the speech is affected." If you watch the results of doing that carefully, you will find that this is very common.

Drink too much water - if you try to increase your attractiveness in this way, you will damage your health.The best time to drink water is when the stomach is empty. When you are thirsty, it is not advisable to inject a large amount of liquid into the stomach. You can drink a little at a time, so as to help the functions of various organs in the body to play.This method of drinking water prevents the water in the stomach from exceeding the carrying capacity of the blood, thereby avoiding adverse effects.

There is a widespread belief that the use of stimulants enhances attractiveness.But the actual situation is that those excitatory substances will drain the attraction in the body, and they seem to be releasing the energy in the body during the brief moment of consuming the attraction, but they are actually destroying this force.The attractiveness that people show at this time is completely pretended, and it is a waste of energy.Every reaction he made left him weaker than before he received the help of the stimulant.

The so-called excitatory substances are the use of external substances to complete the work of the human body, which can only lead to the attenuation of energy in the body or the loss of vitality.Tea, coffee, wine, many beverages that are indulged in, and many beverages that are sold hot in winter or cold in summer, fall into this category, and the result is that the fire of attraction is burned out in the body.Some people claim that stimulants are necessary, to which I can speak from my own experience. I have never used tobacco, tea, coffee, wine, or any other stimulants since I was born.I can safely name many people who have remained attractive for decades without using any of the stimulants mentioned above.

If you want to replace natural attraction with faux attraction, don't ignore this important life rule listed below:

If some external substance takes the place of nature in its mission of generating vitality, energy or attraction, then nature is no longer involved in the process.

The biggest mistake you can make when developing your own magnetism is to seek power from stimulants, because the best stimulants can only use up the energy you have at a faster rate.Some speakers' energy levels were so shockingly low that they couldn't take the stage without a little whiskey or other stimulant.But even then, their energy burns out quickly, and we have hundreds of cases to prove it.A truly attractive speaker or actor does not drink anything from the moment he takes the stage until the end of the performance.But some of them abandoned this principle after they became famous, and their careers began to decline. Sixty years or more ago, the three most attractive men were Daniel Webster, Rufus Choate, and Junius Booth. Not one of them drank water or any kind of beverage during public speaking.There were no jugs or cups on the table to keep their throats dry.All three were great because they were uncannily attractive, and all three were famous, passed down from generation to generation.Puth's son, Edwin, once relished how his father, after giving up wine and hard liquor completely, achieved the highest achievement he could ever dream of achieving.But unfortunately, he was dazzled by success later, his career became unstable and went downhill.

Webster was a teetotaler during his years climbing the pinnacle of success.He is terrified of touching any impure drink, including cold water.Yet success and social popularity went to his head, and as one of his close friends explained in a published piece, he was famous in his later years, but it was in his early 60s that he was in the public eye. Li became a "loser in every field".He was later described as a noble degenerate.

Attraction brings success, and success brings social attention.

Raffles Choate was an absolutely outstanding example of a man's habits of life.He has only one passion, and that is to be successful in business.He drives himself to work so hard that he has a nervous breakdown and ends up being an overly tea-drinker.However, he achieved extraordinary performance at work long before he picked up the habit.Tea spoiled his health, he ignored all the dietary rules, his stomach became extremely weak, and he met death unexpectedly while his career was in the active stage.Many young people are misled by the common saying that Choate's attraction is his tea-drinking habit.We know that some people want to use this drink to gain power, and I have thought about why they are deceived.

We tried to find out the facts, and we were initially misled into thinking that Choate was drinking tea to enhance his attractiveness.Multiple experiments on dozens of people have shown that no one else has achieved that level of achievement.We were determined to find out the real reason for his success, and many sources about him say that he was a lifelong and staunch tea drinker.We have found no evidence to support this contention, and historians can only affirm the well-known fact that he drank tea to excess in later life, and that his friends and family did not discover him until his health was failing. of this habit.After much research, we finally found out that he didn't drink tea all his life, and that his favorite beverage was water for the first 40 years of his life.

When it comes to developing attraction, there is no better example than John B. Gough, whom we have maintained personally for many years.Since he quit his early drinking habit, his attractiveness has increased to an unprecedented degree.He enjoyed great success in public life for many years, but his main drink was cold water.A person who traveled with him for 8 months said very positively: "For so long, I have been going in and out with Mr. Goff, and I have three meals a day at the same table with him. Not so with Ton. I found that no liquid other than cold water ever touched his lips. He once told me that he also drank coffee and tea, but only in small quantities. When he gave a long lecture tour, he only relied on cold water. Replenish physical strength. I have heard people say that he also drank some coffee and tea in moderation in his later years, but his health was not at its best at that time. Ordinary food and cold water gave him the most vigorous energy. "Gough once He said that his food was only bread and water, but it was enough to maintain his public work.

Lesson 27

how to eat healthier
Many live to eat, and some eat to live.Dieting refers to restricting the necessary food and drink, which no longer stimulates our body.In this way, nature has the opportunity to repair the damage caused by poor diet.Many diseases rely on bacteria to attack the human body at the beginning of the outbreak. As we all know, unless improper food prepares the soil for the bacteria to live in, otherwise the bacteria can only stay in the human body in a dormant state.If there is no improper dietary intake in advance, you will not suffer from any infectious diseases.Even hereditary defects or diseases would lie dormant and never recur if the blood were not poisoned by improper diet.

This requires us to consider what foods are appropriate and what foods are not.

The reason why we discuss this topic here is because if certain organs or mucous membranes in the body are congested so that the whole body is stimulated, the attractive force generated in the body will not be of corresponding intensity.Nothing debilitates the human body faster than stimulation, which is a painful kind.Soil where the bacteria grow is one of the main causes of irritation, and since it all starts with eating the wrong foods, we have to deal with them in this study.

We heard from a man of extraordinary attraction that when he went to visit his sweetheart and propose to her, he was always put off by an indigestible dinner and felt a dull ache in his stomach as if he had a thousand little devils in his stomach.His efforts to win his girlfriend's heart end in failure due to a careless meal.The conversation between them went like this (content provided by the woman and confirmed by the man):
From him (taking her hand) to her - I think you'd better see a doctor right now.

He (taking her hand) - tonight, I have something to say to you, and I want to have a good chat with you for a while.What do you think I want to tell you?
She (serious face) - I really don't know what the hell you're trying to say.

He (puts a hand on his heart, but it slips down to his stomach) - you're here with me.

She (looking at his hand) - where?
He - here.Where else?

She—are you sick?

he does not.What's the matter with you.are you nervousI just want to tell you how much I love you.

She—but I'm annoyed that you're so restless.I've never seen you like this before.

He—I'm in pain.I think it's a pain in the heart, and it's all because of that bad dinner.My stomach is full of devils jumping around.

She—I can't understand what you say.If I wasn't there, you'd definitely be swearing.Now, I didn't hear you, are you already cursing yourself for indigestion?Be honest with me.

He—are you sure I did that?
She——if we are married and you encounter a similar situation again, do you want to swear in front of me?Don't be secretive.

He—if a man is tortured like I am now, he is not even half a man without swearing.I'm a whole man when I'm indigestion.Will you marry me?
She—why should I marry you?You're not attractive when you don't swear, and you're even less attractive when you force me to listen to your dirty words.If we don't get married, I will avoid you when I want to ignore you, can we still do it when we are married?

He—you refused?You want to leave me?
She—I think you'd better see a doctor right now.

In this case, the man was nearly unattractive because of stomach pains from indigestion, and the problem was his diet.

If you want to eat right, you need to follow the following requirements:
Only take in the elements necessary for physical development and maintenance of life (both neurological and spiritual). If any food contains elements that are not required for physical development and maintenance of life, you should stay away from it. It is no less than poison to you , it can cause gastrointestinal poisoning.

Here's how to cook food properly:
When eating food, it is necessary to ensure that the true nutritional content is not lost, and when the food is processed, its nutritional content or value cannot be changed.

The digestion process goes like this:

40% of the digestive tasks are completed in the stomach, and the remaining 60% are completed in the digestive organs below the stomach, including the intestinal tract.

Active indigestion occurs in the stomach.Acute indigestion is dangerous, can stop the heart, and kills more than 10 people a year from acute indigestion.But the milder form of indigestion, or active indigestion as it is called, is almost always curable, though it leaves the body weak and weary.Chronic indigestion occurs after food leaves the stomach and lasts much longer than active indigestion.This disease makes people feel no pain, just feel anxious, tense and irritable.Because they don't feel pain, people often misunderstand the condition, thinking that the focus of the disease is not in the stomach, and they feel that whatever they eat is fine. "I don't eat anything that hurts my appetite." Some highly nervous, restless people often say this sentence.

They were wrong.

Except for doctors, no one in 1000 people knows that 60% of the nutritional value in food is absorbed during digestion in the intestines.But people have this common sense that if a person's stomach cannot accept food, then nutrients have to be injected into the lower part of the intestinal tract.We have found countless cases where patients have been kept alive on this type of feeding.Any food or liquid has a certain smell. After injection into the human body, this smell will soon be reflected in the person's exhaled breath.Since onion juice, mint water, or other substances are injected into the colon, it means that the contents of the intestinal tract can enter the blood circulation system, and then be carried to various organs of the body, including the brain and even the skin.

Nutrients in the blood will not be superior to those in the gut.

Food can be simply divided into two categories:

1. Proper food.These foods give attractive health to man.

2. Improper food.These foods damage a person's health and make him unattractive.

If you eat only the right food, the vitality and energy in the form of electricity will increase rapidly.

When you eat the wrong foods, they create a bacteria-friendly soil in your blood and body tissues, including your muscles, nerves, and brain.Without this soil, disease would not invade the human body.

Improper food can also cause intestinal toxins, which are harmful to all parts of the body.It is one of the causes of rheumatism, neuralgia or neuritis, and is the culprit of various mucositis, especially mucositis in the nose and throat. Many friends hate it, and it is often made public in front of everyone. lose face.Nobody wants to fall in love with someone who has catarrh, because the mucus or phlegm is not only infectious but also smells bad.If there is no intestinal poisoning, there will be no mucositis; if you do not eat improper food, there will be no intestinal poisoning in the body.

Enterotoxins cause dandruff to accumulate on the scalp along with other scalp disorders.If you can't find the root of these problems, it's impossible to find a cure.Studies have found that these problems occur because certain substances in the intestines flow into the blood, and many skin diseases can also find their source in the intestines.All of these problems are detrimental to one's attractiveness and prevent one's success.Because the constant shedding of dandruff, an inflamed scalp or a stained face can make those around you sick and sick.

(End of this chapter)