Personal Charm Perfect Private Tutorial

Chapter 17 The Enemy of Charm (3)
Another objection to friends and colleagues is the well-known body odor, which can be embarrassing for both men and women.We have been in daily contact with corporate women, many of whom suffer from body odor, often for weeks or months.We know that the women we come in contact with are high-ranking, highly refined people, some of whom have managed to heal this defect.They have tried every treatment advertised, without success.The skin of the underarms has also been covered with a varnish-like substance to clog the pores there, but this method is highly likely to induce cancer.Later, this practice was stopped by the doctor.

There is only one remedy for preventing body odor.That is to prevent the toxins in the unclean substances in the intestinal tract from entering the blood circulation and reaching the armpits.This treatment has successfully cured hundreds of cases without ever failing.Only eat the right food, the blood will be cleansed, the circulation will be smooth, and naturally the pain of body odor will be avoided.

If the skin on a woman's face becomes smooth, smooth, and delicate, they will soon be freed from the pain of heavy makeup.A man who believed that natural beauty was more attractive than painted-on beauty, who knew that so-called love would not last as long as true respect, enduring admiration, and deep appreciation, chose from among dozens of female friends One being his own wife.He spent a lot of time studying people's faces and natural and healthy complexions, and gave up those faces that were hidden under thick powder, because layers of powder made him unable to see the texture of the person's facial skin.He succeeded and is now happily married.A natural complexion can reflect a person's real health, and such a person is attractive.

What we've covered here, and in previous similar lessons, is designed to enhance your attractiveness and earn you the favor of others.It is undeniable that some people, despite the several personal flaws we are discussing, are still attractive because they have an intelligent brain and a constant stream of brilliant insights, Harness this power directly to inspire action among thousands of followers.But always being in close contact with someone whose physical condition is objectionable can sometimes alienate someone who should be highly respected and loved.

Thus, it is not only health that confers power over others.For your health to work, your body must truly be charged with the inner strength we've talked about in this training system.In this way, like all attractive qualities, it can greatly enhance the attractiveness to the peak level.

Lesson 28

foods that increase charisma

You probably learned a lot of important things about food choices in the previous lesson, and how eating the wrong foods can wreak havoc on your health, influence, and life.If you've come here straight from the book, we recommend that you re-read that lesson, the material taught there is critical.In this lesson we intend to list a series of suitable foods that can help to increase one's attractiveness and health, while at the same time overcoming the problems that lead to a person's unattractiveness.

Listed below are some foods from which you can choose your favorite food.If you don't mind, choose half or a third of them, we don't expect anyone to eat all of the foods mentioned.

attractive food
1. Almonds as a nutritious snack, and almond coffee.

Almonds are the king of dried fruit and the best of all dried fruit foods.It is rich in several special elements that are hard to find in other foods.However, you must chew it carefully to fully absorb the nutrients in it, or grind it up before eating.The habit of eating roasted or salted almonds after a meal is the best aid to digestion, to the purification of the blood, to the complexion of the face, to the clarity of the eyes, but only if the main meal is eaten with proper food.No other dried fruit has as many benefits as almonds.

Replace your regular coffee with almond coffee.To make this coffee, almonds are roasted to a purple-brown color and then ground in a coffee grinder (the kind you usually use at home).Grind it into a mortar or on a cutting board until it becomes a fine powder, then pour it into a mug of hot milk.Hot milk can play a role in high-temperature sterilization. If you let it cool before eating, you will lose the vitamins in it. Therefore, high-temperature sterilized milk is not as nutritious as fresh milk.Pasteurized milk cannot restore the original vitamins by reheating, but no matter what temperature you heat the fresh milk, as long as you drink it while it is hot or warm, you will not lose these nutrients.Therefore, when drinking almond coffee, the fresh milk must usually be heated to the temperature of the coffee. As for how much almond powder should be added, it depends on personal taste.Stir the almond powder well when adding it to the milk, and stir it again when drinking it.This way, the almond powder will mix well with the milk.It's a delicious, nutritious drink that's packed full of nutritional value without any downside.

2. Apples - This food is sweet and warm, luscious and juicy before cooking.It is best baked or eaten with cream or milk, and can be sweetened in moderation according to personal taste.Apple should not be eaten on an empty stomach, it is best as a snack after a meal.

3. Cooked arrowroot - only as a non-staple food.

4. Artichoke - This is a vegetable that is not very nutritious.

5. Asparagus - This is an ideal vegetable, whether it is seasoned or canned.

6. Barley - Best eaten in small quantities, so-called pearl barley, is one of the best ingredients for soups or stews.

7. Beef - This meat is one of the most nutritious of all animal meats that can be used as food.It is served lightly or half-cooked, or baked to your liking.Beef is not very expensive, of course veal is the best.Beef soup, beef gravy, and salted beef cut and spread on warm bread are all good food.

8. Beetroot – This vegetable should be eaten while it is tender.You can find it in almost any grocery store.Smaller beets are less expensive and produce better food.Whether you buy it or grow it in your own vegetable garden, you can put it in a jar in winter and take it out to eat at any time.

9. Fresh Bread—All hot white flour is harmless, and fresh bread is no exception.

10. Buttermilk - This is a medicinal food, that is to say, it is not only nutritious but also has high curative value.It can prompt the body to quickly generate fresh blood and help the body repair sick organs.But gulping is wrong, it's better to sip slowly and eat other foods now and then.

11. Buttered Toast – Bake old bread, butter it while it’s hot, and eat it before it cools.

12. Cakes—both ordinary and inexpensive, no matter what kind of bread they are, they can be eaten in three meals a day.

13. Capon.

14. Carrots.

15. Celery – It can be eaten raw, salted, cooked in various ways, or eaten raw in salads.When pureed into a soup, it's a great first course for dinner.

16. Cherries - choose ripe, round and sweet.Note that some of the smaller cherries also look red, but that's the dyed color.

17. Chestnuts – cut them down the middle and cook or bake them.

18. Chicken.

19. Chicken soup.

20. Carp.

21. Consomme, or consomme in French.

22. Cocoa, pure cocoa, or cocoa pods.

23. Freshwater cod - nothing else.

24. Tender corn in season.

25. Cornmeal.

26. Crackers with bread properties.

27. Creamy.

28. Homemade cream cheese.

29. Dates – This is the most nutritious of all edible fruits.You can eat whatever you want.Chop it up and add it to your milk for breakfast or as part of your breakfast and it's great for your body.

30. Second-baked bread—that is, sliced ​​old bread, put it in the oven to bake it again, and set it aside for serving.Break it into milk, or bake it with butter and eat it, which is good for your health.

31. Eggs – These can be eaten raw or lightly prepared, or boiled for two hours and served with butter or salt.If you don't want to cook it for two hours, you can boil it with hot water, which is called half-cooked.The two-hour boil changes the egg's properties, improving its nutritional value and making it easier to digest.Do not eat fried eggs.

32. Figs.

33. Whole Wheat Flour – Use a sieve to remove the chaff from the flour.If you use it to make bread, put twice as much yeast as you would use white flour to make bread.You're better off cooking it into a pudding or mush.

34. Freshwater haddock.

35. Freshwater halibut.

36. Freshwater herring.

37. Corn grits – This food needs to be cooked longer.It is better than white flour, which tends to cause constipation.

38. Curd food.Digestible food suitable for those with weak stomach.

39. Lamb.If the lamb is small, don't overcook it, so as not to cook it into a dry piece of meat.

40. Lentils.

41. Lettuce – This vegetable is so nutritious that it can be eaten raw on its own or mixed with other ingredients in salads.If cooked, it can be added to a thick soup as the first course of dinner.

42. Macaroni, or spaghetti, or something like that.

43. Freshwater herring.

(End of this chapter)