Personal Charm Perfect Private Tutorial
Chapter 9 Create charming eyes
Chapter 9 Create charming eyes (3)
This time the test is how much progress one can make in the following exercises:
1. Take a large sheet of paper, about 8.5 inches wide and 11 inches long, and print on this piece of paper, the font size should be equivalent to the initials used on a typewriter. It should be about 15 lines, and it should fill the entire paper.Rows should be separated by a certain distance, and they should not be squeezed together to make people look strenuous.Single-letter words should be large enough to be easily read.
2. Place the paper on the table with the printed side facing down.You go up to the table, take the paper in your hand and turn it over, then back again, and put it there.You go and sit at another table, write down as many words as you can recall, and organize them into sentences close to the ones you just glanced over as you turned the page.It's best if someone else prints the sentences on paper so you don't know their original order.After you read the sentences in as little as one second, write down what you saw during that time.You have to report to the assistant what you copied.This process has to be done by hand.The first try might go nowhere, not because your brain isn't capable, but because you're inexperienced.
3. Repeat the test in the same manner, reporting in handwriting what you saw when you glimpsed the paper a second time.You have to keep repeating the first practice until you feel tired.Repeat this after a day or two, when your mind is not tired.Don't get greedy and do too much at once, but keep at it until you can recite all the sentences on paper.This completes the first step.
4. After that, prepare the second piece of paper as you did the first time, but the sentences and content on it will be changed.Go on until you can remember everything on the page with a fraction of a second glance.Remember the number of times you need to repeat each stage to see if you have improved.Like golf, the fewer hits you need to hit the other end of the field, the more progress you've made.In this way, you can terminate the second practice phase.
5. In the third stage of the exercise, the letters are still all capitalized.It's just that the spacing between lines should not be so large. It used to be 15 lines per page, but now it is changed to normal line spacing, with 30 lines per page.When you glance at this time, you will read twice as many sentences, and the content may be twice as much.This stage will take longer and require more effort.
6. The fourth and final stage, you read not only 30 lines in an instant, but the usage of capital letters is the same as usual, just like what we usually print.This time your eyes will be more perceptive, and you will be able to read lowercase letters as easily as you can read uppercase letters.
7. After these four stages of practice, it's time for another new kind of training—reverse reading practice.The method is to take out a piece of paper, the same size as the previous stages, and write 15 lines of words on it, if the content is new and unfamiliar to the experimenter.This exercise is not done at a glance, but the procedure remains the same.If you have not completed the first four stages very well, you should not do this kind of practice, because people's progress is very slow.In the reverse reading exercise, first ask the assistant to write 15 lines of capitalized words on the paper, and then put it upside down on the table.When you sit down at the table, turn it upside down so that to you the writing is upside down.In other words, the top row is the closest to you, and the bottom row is the farthest from you, which is the opposite of the usual arrangement.Practice controlling how much time you spend reading aloud the words on the page.This is the fifth stage of this class.
8. The sixth stage is to print the 30 lines of new content in capital letters on another page, put it upside down as before, and watch it read out.
9. Then, put 30 lines of words in a general font, including both uppercase and lowercase letters like ordinary text, put them there upside down, and read it out.This is the seventh stage.
10. Now, instead of using the printed word, take an advertisement from any newspaper, put it upside down, and read it.There is another very interesting way to do this exercise, that is, let the assistant look at the text and read it while holding the advertisement as usual; while you look at the text upside down and read it out.We found that many students are keen on this kind of reading. They can pick up a newspaper and read it backwards, and they can read every sentence on it as easily as usual.We have also seen two people compete, each reading at a normal speech rate, one of them is looking forward, and the other is looking backward.Time has proven that such training is extremely valuable and versatile.
11. The last stage is to use handwritten fonts.The paper with written words is held in the other hand. At this time, the difficulty has increased by one level, but skilled veterans can still read it smoothly at this time.
No businessman, especially a financier presiding over a large event, or a lawyer, is willing to publicize the fact that they can read a letter or document held by their opponent with a glance.But we've seen it happen all the time.However, if these facts are made public, their adversaries will not only increase their awareness of precautions, but also those who use this method against them.So we teach these things not so that one person can take advantage of another, but just to make the brain and eyes highly attractive.In this way, the observation of human nature by a master with these qualities is like reading a public book, rather than private articles and letters.
This is an immediate source of attraction.
Sometimes obtaining information in letters or documents through these methods can prevent injustice.I have been to a trial where a dishonest witness was holding a document that contained evidence that the other side needed, but that evidence was covered up.The witness inadvertently unfolded the document and showed it to his friend, who was also in court.Turns out the plaintiff's lawyer saw that the lawyer could read any letter or document with a glance.He saw the document, grasped its contents, and asked the witness to read it publicly from the stand.By this means he won a fair case that he would otherwise have lost.We've seen many other examples of this approach being used to bring justice to the underprivileged.
This power of the eye energizes and ignites the brain.
Our main goal is to train the brain to be alert and flexible, and to make the eyes highly attractive.There may be other benefits to our approach, such that we feel that the time of those students who persist in this exercise is well spent.
However, the more interesting part is yet to come!
Lesson 15
Nine kinds of eye movements make you have charming eyes
As previously stated, our records show that more than 1.1 people overcame the tendency to flatten and regain their spherical shape by moving their eyeballs in a circular motion.We are talking about this exercise in this lesson, and it is only related to the flattened eye state and its cure.However, our guidance at other stages, involving single forms of eye use in reading, is another matter.Our focus on the science and practice that will appear in the next lesson is primarily to keep people from wearing glasses too much.
Nine eye exercises are used to correct flat eyeballs and restore their natural spherical shape.It takes time to achieve results, but the effect is worth a thousandfold increase in the cost of the entire learning process.Even if you don't plan to develop eye appeal, it's still worth it.Below we will introduce the nine kinds of eye movements one by one:
1. Look straight ahead, neither to the left nor to the right, neither up nor down.This is the first pose.You can stand or sit, but it's best to stay on one side of the room so you're facing the wall opposite you.At this point, you need to determine what part of the wall your eyes see exactly what objects when you look straight ahead, at eye level.We use the word eye here for something else, and that is to gaze.
2. The second posture is the same as the first one, looking forward horizontally, but your gaze should be deflected to the left until you can see the left corner of the wall, and do not turn your head during this process.If you turn your head away, your eyes lose part of their vision.
3. The third posture is the same as above, looking forward horizontally, but your gaze should be deflected to the right until you can see the corner on the right.You can't turn your head during this process, you have to complete the whole process with your eyes.
4. The fourth position is a transition from the first position to look straight ahead at the floor.Move your gaze as vertically down as you can without looking down.
5. The fifth position is to move the gaze to the left and down to see as far as possible the left edge of the floor.
6. The sixth position is to move the gaze to the right and down to see the right edge of the floor as far as possible.
7. The seventh posture is the same as the first one, looking forward horizontally, but your gaze should be deflected upward until you can see the ceiling, and at the same time, don't look up.
8. The eighth position is to move the gaze up and to the left to see as far as possible the left edge of the ceiling while keeping the head still.
9. The ninth position is to move the gaze up and to the right to see the right edge of the ceiling as far as possible while keeping the head still.
Note: The first time you try these exercises, do them only one or two times.Every athlete knows that muscles that aren't used much, or that are used but not done with certain types of movements, no matter how lightly you perform them, can become sore and inflamed from overstretching, which can lead to The eyes are weak and weak.Remember, those who manage athletes at training camps tell athletes to start slowly to avoid symptoms of muscle pain.In these eye exercises, it is important to control the number of times on the first attempt.After a period of time, do the same action repeatedly to avoid the risk of pain and inflammation.
In order to achieve the goal of this lesson, it is necessary to let the eye muscles pull the eyeball in all directions, so that the eyeball can return to its original natural spherical shape.
The movement in the opposite direction should be carried out correspondingly.
Start in the first position, go to the second, go back to the first, go to the second, go to the first, and repeat ten times.
Next, turn from the first position to the third, then back to the first, and then to the third, and repeat ten times.
Then turn from the second to the third, and then from the third to the second, and go back and forth ten times.These constitute the horizontal movement.
Now, start moving from the fourth position to the fifth and then back to the fourth, repeating ten times.
Then, turn from the fourth position to the sixth position, and then from the sixth position back to the fourth position, and repeat ten times.
Then, turn from the fifth position to the sixth position, and then turn from the sixth position back to the fifth position, and repeat ten times.This completes the downward movement.
Now start to complete the upward movement, turn from the seventh position to the eighth position, and then turn from the eighth position back to the seventh position, repeat ten times.
Then, turn from the seventh position to the ninth position, and then turn from the ninth position back to the seventh position, and repeat ten times.
Finally, turn from the eighth position to the ninth position, and then from the ninth position back to the eighth position, and repeat ten times.
You may notice that all the movements mentioned above are left or right, and the next nine kinds of up and down movements will be explained.
From the first position, turn your gaze to the position of the seventh position, and then return to the first position, repeat ten times.
(End of this chapter)
This time the test is how much progress one can make in the following exercises:
1. Take a large sheet of paper, about 8.5 inches wide and 11 inches long, and print on this piece of paper, the font size should be equivalent to the initials used on a typewriter. It should be about 15 lines, and it should fill the entire paper.Rows should be separated by a certain distance, and they should not be squeezed together to make people look strenuous.Single-letter words should be large enough to be easily read.
2. Place the paper on the table with the printed side facing down.You go up to the table, take the paper in your hand and turn it over, then back again, and put it there.You go and sit at another table, write down as many words as you can recall, and organize them into sentences close to the ones you just glanced over as you turned the page.It's best if someone else prints the sentences on paper so you don't know their original order.After you read the sentences in as little as one second, write down what you saw during that time.You have to report to the assistant what you copied.This process has to be done by hand.The first try might go nowhere, not because your brain isn't capable, but because you're inexperienced.
3. Repeat the test in the same manner, reporting in handwriting what you saw when you glimpsed the paper a second time.You have to keep repeating the first practice until you feel tired.Repeat this after a day or two, when your mind is not tired.Don't get greedy and do too much at once, but keep at it until you can recite all the sentences on paper.This completes the first step.
4. After that, prepare the second piece of paper as you did the first time, but the sentences and content on it will be changed.Go on until you can remember everything on the page with a fraction of a second glance.Remember the number of times you need to repeat each stage to see if you have improved.Like golf, the fewer hits you need to hit the other end of the field, the more progress you've made.In this way, you can terminate the second practice phase.
5. In the third stage of the exercise, the letters are still all capitalized.It's just that the spacing between lines should not be so large. It used to be 15 lines per page, but now it is changed to normal line spacing, with 30 lines per page.When you glance at this time, you will read twice as many sentences, and the content may be twice as much.This stage will take longer and require more effort.
6. The fourth and final stage, you read not only 30 lines in an instant, but the usage of capital letters is the same as usual, just like what we usually print.This time your eyes will be more perceptive, and you will be able to read lowercase letters as easily as you can read uppercase letters.
7. After these four stages of practice, it's time for another new kind of training—reverse reading practice.The method is to take out a piece of paper, the same size as the previous stages, and write 15 lines of words on it, if the content is new and unfamiliar to the experimenter.This exercise is not done at a glance, but the procedure remains the same.If you have not completed the first four stages very well, you should not do this kind of practice, because people's progress is very slow.In the reverse reading exercise, first ask the assistant to write 15 lines of capitalized words on the paper, and then put it upside down on the table.When you sit down at the table, turn it upside down so that to you the writing is upside down.In other words, the top row is the closest to you, and the bottom row is the farthest from you, which is the opposite of the usual arrangement.Practice controlling how much time you spend reading aloud the words on the page.This is the fifth stage of this class.
8. The sixth stage is to print the 30 lines of new content in capital letters on another page, put it upside down as before, and watch it read out.
9. Then, put 30 lines of words in a general font, including both uppercase and lowercase letters like ordinary text, put them there upside down, and read it out.This is the seventh stage.
10. Now, instead of using the printed word, take an advertisement from any newspaper, put it upside down, and read it.There is another very interesting way to do this exercise, that is, let the assistant look at the text and read it while holding the advertisement as usual; while you look at the text upside down and read it out.We found that many students are keen on this kind of reading. They can pick up a newspaper and read it backwards, and they can read every sentence on it as easily as usual.We have also seen two people compete, each reading at a normal speech rate, one of them is looking forward, and the other is looking backward.Time has proven that such training is extremely valuable and versatile.
11. The last stage is to use handwritten fonts.The paper with written words is held in the other hand. At this time, the difficulty has increased by one level, but skilled veterans can still read it smoothly at this time.
No businessman, especially a financier presiding over a large event, or a lawyer, is willing to publicize the fact that they can read a letter or document held by their opponent with a glance.But we've seen it happen all the time.However, if these facts are made public, their adversaries will not only increase their awareness of precautions, but also those who use this method against them.So we teach these things not so that one person can take advantage of another, but just to make the brain and eyes highly attractive.In this way, the observation of human nature by a master with these qualities is like reading a public book, rather than private articles and letters.
This is an immediate source of attraction.
Sometimes obtaining information in letters or documents through these methods can prevent injustice.I have been to a trial where a dishonest witness was holding a document that contained evidence that the other side needed, but that evidence was covered up.The witness inadvertently unfolded the document and showed it to his friend, who was also in court.Turns out the plaintiff's lawyer saw that the lawyer could read any letter or document with a glance.He saw the document, grasped its contents, and asked the witness to read it publicly from the stand.By this means he won a fair case that he would otherwise have lost.We've seen many other examples of this approach being used to bring justice to the underprivileged.
This power of the eye energizes and ignites the brain.
Our main goal is to train the brain to be alert and flexible, and to make the eyes highly attractive.There may be other benefits to our approach, such that we feel that the time of those students who persist in this exercise is well spent.
However, the more interesting part is yet to come!
Lesson 15
Nine kinds of eye movements make you have charming eyes
As previously stated, our records show that more than 1.1 people overcame the tendency to flatten and regain their spherical shape by moving their eyeballs in a circular motion.We are talking about this exercise in this lesson, and it is only related to the flattened eye state and its cure.However, our guidance at other stages, involving single forms of eye use in reading, is another matter.Our focus on the science and practice that will appear in the next lesson is primarily to keep people from wearing glasses too much.
Nine eye exercises are used to correct flat eyeballs and restore their natural spherical shape.It takes time to achieve results, but the effect is worth a thousandfold increase in the cost of the entire learning process.Even if you don't plan to develop eye appeal, it's still worth it.Below we will introduce the nine kinds of eye movements one by one:
1. Look straight ahead, neither to the left nor to the right, neither up nor down.This is the first pose.You can stand or sit, but it's best to stay on one side of the room so you're facing the wall opposite you.At this point, you need to determine what part of the wall your eyes see exactly what objects when you look straight ahead, at eye level.We use the word eye here for something else, and that is to gaze.
2. The second posture is the same as the first one, looking forward horizontally, but your gaze should be deflected to the left until you can see the left corner of the wall, and do not turn your head during this process.If you turn your head away, your eyes lose part of their vision.
3. The third posture is the same as above, looking forward horizontally, but your gaze should be deflected to the right until you can see the corner on the right.You can't turn your head during this process, you have to complete the whole process with your eyes.
4. The fourth position is a transition from the first position to look straight ahead at the floor.Move your gaze as vertically down as you can without looking down.
5. The fifth position is to move the gaze to the left and down to see as far as possible the left edge of the floor.
6. The sixth position is to move the gaze to the right and down to see the right edge of the floor as far as possible.
7. The seventh posture is the same as the first one, looking forward horizontally, but your gaze should be deflected upward until you can see the ceiling, and at the same time, don't look up.
8. The eighth position is to move the gaze up and to the left to see as far as possible the left edge of the ceiling while keeping the head still.
9. The ninth position is to move the gaze up and to the right to see the right edge of the ceiling as far as possible while keeping the head still.
Note: The first time you try these exercises, do them only one or two times.Every athlete knows that muscles that aren't used much, or that are used but not done with certain types of movements, no matter how lightly you perform them, can become sore and inflamed from overstretching, which can lead to The eyes are weak and weak.Remember, those who manage athletes at training camps tell athletes to start slowly to avoid symptoms of muscle pain.In these eye exercises, it is important to control the number of times on the first attempt.After a period of time, do the same action repeatedly to avoid the risk of pain and inflammation.
In order to achieve the goal of this lesson, it is necessary to let the eye muscles pull the eyeball in all directions, so that the eyeball can return to its original natural spherical shape.
The movement in the opposite direction should be carried out correspondingly.
Start in the first position, go to the second, go back to the first, go to the second, go to the first, and repeat ten times.
Next, turn from the first position to the third, then back to the first, and then to the third, and repeat ten times.
Then turn from the second to the third, and then from the third to the second, and go back and forth ten times.These constitute the horizontal movement.
Now, start moving from the fourth position to the fifth and then back to the fourth, repeating ten times.
Then, turn from the fourth position to the sixth position, and then from the sixth position back to the fourth position, and repeat ten times.
Then, turn from the fifth position to the sixth position, and then turn from the sixth position back to the fifth position, and repeat ten times.This completes the downward movement.
Now start to complete the upward movement, turn from the seventh position to the eighth position, and then turn from the eighth position back to the seventh position, repeat ten times.
Then, turn from the seventh position to the ninth position, and then turn from the ninth position back to the seventh position, and repeat ten times.
Finally, turn from the eighth position to the ninth position, and then from the ninth position back to the eighth position, and repeat ten times.
You may notice that all the movements mentioned above are left or right, and the next nine kinds of up and down movements will be explained.
From the first position, turn your gaze to the position of the seventh position, and then return to the first position, repeat ten times.
(End of this chapter)
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