A Book That Addresses Women's Health Issues

Chapter 6 Can eat pollen, people are tenderer than flowers

Pollen has a very elegant name, called "intestinal police".After we eat pollen, this "intestinal policeman" can maintain the order of the intestines, the order of the intestines is normal, and the problem of constipation is solved.What is pollen?Pollen is the sperm of plants. It conceives natural life and contains the most complete and richest vitamins. It is definitely a good thing in plants. It also has the reputation of "the essence of plant life" and "miniature natural nutrition bank". .As early as the heyday of the Tang Dynasty, beauties have already started to use pollen.Yuan Zai, the Prime Minister of the Tang Dynasty, had a concubine named Xue Yaoying. According to legend, even beauties such as Xi Shi, Lvzhu, and Zhao Feiyan were not as beautiful as her skin, nor as fragrant as her body.According to ancient books, she often ate the "Xiang Wan" made by her mother when she was a child (internal beauty pills made from fermented pollen, but the world has no way to verify whether they still exist now). It becomes soft and smooth.Ancient books also say that Empress Wu Zetian also ate pollen, and Empress Dowager Cixi also often ate pollen.There are even more beautiful legends about pollen: It is said that the Greek goddess Hicrates often ate pollen, drank wine brewed from pollen, and smeared the skin with pollen in order to maintain her beautiful appearance.

It is said in ancient Rome that pollen is "the food of the gods" and has the reputation of "the source of youth and health"... Pollen is a treasure for beauty and anti-aging. It seems that pollen is really a treasure for beauty and anti-aging.As early as 2000 years ago, "Shen Nong's Materia Medica" recorded: Pine Pollen (Pine Yellow) "has a sweet, flat and non-toxic smell, and it is mainly used to treat cold and heat evil in trusted subordinates, facilitate urination, eliminate blood congestion, lighten the body for a long time, benefit energy, and prolong life."Li Shizhen also said in "Compendium of Materia Medica": "Songhua is sweet, warm, and non-toxic. It moisturizes the heart and lungs, nourishes qi, removes wind and stops bleeding, and can also make wine." Modern people have also cracked the mystery-the pollen contains vitamins, Amino acids, natural enzymes, etc., especially the flavonoids and antibiotics contained in it, are important ingredients for anti-aging and prolonging life.Some 30-year-old women are under high pressure in life and work, and they are most likely to suffer from yin deficiency, and those with yin deficiency are most likely to cause gastrointestinal disorders and cause constipation; and constipation will increase toxins in women's bodies and directly affect the quality of women's skin.If you simply take laxatives, it is easy to get rectal cancer and colon cancer.At this time, it is best to find pollen to help.Pollen has a very elegant name, called "intestinal police".After we eat pollen, this "intestinal policeman" can maintain the order of the intestines, the order of the intestines is normal, and the problem of constipation is solved.

Modern people are too busy, if you really don’t have time to have breakfast, you’d better eat a tablespoon of pollen and a tablespoon of honey.If it's enough for you to eat without wasting it, eat as much as you can.If you want to lose weight and don't want to eat dinner, then eat a large glass of pollen and honey, which is also good for sleep.Of course, this is just an occasional life.If you want to eat pollen for three meals a day to maintain your figure and beauty, I advise you to stop this idea completely!Living without meals has no benefit other than making you "slim" due to malnutrition.Beauties who want to have children can eat some before pregnancy to ensure that your good genes are passed on.However, pollen contains trace hormones, so stop it during pregnancy.How to eat pollen to get the maximum effect? ​​Taking pollen can be swallowed directly, or brewed with water for drinking.When brewing pollen, it is best to use hot water, and then crush the pollen with a spoon, so that the nutrients inside can be fully absorbed.People with gastrointestinal discomfort can take it 1 hour after meals.After taking it for one month, you can stop using it for one week, and you can continue taking it after one week.Pollen is wild and easy to pollute, so don't just buy it on the street, it's better to buy it in regular stores or large supermarkets.In addition, eating pollen depends on your personal constitution. If you are allergic or allergic to pollen, it is best not to try pollen.

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