Health Guide Cheats

Chapter 3
Prolonged staring damages the blood, prolonged lying damages the Qi, prolonged standing damages the bones, and prolonged sitting damages the flesh.All distant thoughts hurt people's health, worries and sorrows hurt people, joy hurts people too much, anger can't understand hurts people, pursuit of desires hurts people, sorrows and sorrows hurt people, cold and heat hurt people, yin and yang don't communicate with each other, All exchanges must be based on guiding various techniques.If one can avoid harm to others and restore Yin and Yang techniques, then it is the way of immortality.The energy of great joy is flying, and the energy of great sorrow is blocked. Excessive energy makes people exhausted, too much vision makes people blind, too much sleep makes people upset, and greedy food makes people have diarrhea.Ordinary people know that they are greedy for the five flavors, but they don't know how to drink the vitality.The sage knows the sickness of the five flavors, so he is not greedy; he knows that the vitality can be taken, so he keeps silent.Essence should be self-responsible.If the saliva is not swallowed, the sea will not moisten, and if the sea does not moisten, body fluid will be lacking.It is to know that obeying the vitality and drinking the sweet spring is the foundation of prolonging life.Bathing is impermanent and unlucky, couples taking bath together is unlucky, newly bathed and drunk, exhausted after a long journey, it is not possible to do family affairs, sick, be careful.The husband should not lie down with his head on the north, which makes people feel uneasy and forgetful.Wujing, a taboo in the past and present.If you see a ten-step wall, do not sit or lie along the wall, as the wind will blow you away and you will have epilepsy.Don't stare at the sun and the moon for a long time with angry eyes, and you will lose your sight.Anyone who sweats profusely, undresses suddenly and carelessly, often suffers from partial wind and hemiplegia.I have just taken a bath, so I must not expose my head to the wind. Unfortunately, I have strong winds and piercing wind diseases.When the cold comes, don't face the fire, it will cause epilepsy and wind dizziness.If you are sweating, don't hang your feet on the bed, it will cause blood numbness, heavy feet and low back pain for a long time.Where the feet are sweaty, do not enter the water, it will cause bone numbness, and it will also cause escape.Forbearance to urinate for a long time, cold knees and cold numbness.When eating hot food, sweating should not be caught in the wind, and headaches will make people's eyes astringent and tearful.Anyone who wants to sleep, don't sing, it is ominous.After getting up and sleeping, don't speak loudly, which will damage your popularity.Any flying bird that falls into a person cannot eat it. If there is a sore on the mouth or under the hair, it cannot be eaten.Wash your hair with hot swill and wash it in cold water to make your hair windy.When ordinary people lie down, do not put a stove next to their heads, which makes people have a heavy head, red eyes and dry nose.When you lie down, don't put a lamp next to your head, which makes people feel uneasy.Warm the feet and freeze the brain in winter, and freeze the brain and feet in spring and autumn. This is the normal method of the sages.Anyone who has just finished crying and then eats will become a disease of qi.Do not cover your head when you lie down at night, and do not sit on the stove for women. This is a taboo.If you spit, don't go far away, it will cause lung disease, heavy hands, back pain, and coughing.Ordinary people, don't light up lamps to illuminate them, they will surely die, and calling them secretly is auspicious, and they should not approach them and call them urgently.Ordinary people lie down, don't open their mouths, they will lose their thirst and lose their blood after a long time.Every time you get up, don't wash your face with cold water to open your eyes, which will make your eyes astringent, blind, and tearful.On the way, if you touch the heat, do not wash your face when you meet the river, it will cause blackheads.When a person sleeps suddenly, do not drink water and lie down again, which will cause water numbness.Whenever the disease is new and severe, sweating is relieved, do not drink cold water, it will hurt people's confidence and make them uncomfortable.If you have an empty stomach, you will not be able to smell the smelly corpse, and if it enters the nose, it will make you sick.Anyone who wants to see a dead body must first drink alcohol and bite garlic to avoid poison and gas.All children don't need to tell the moon, and they get sores behind their ears.It is called lunar eclipse sore.Pound the toad powder and apply it to heal the wound, and the remaining sores will not be born.Where the puerpera cannot see body odor, it can make the puerpera swollen.Ordinary people lie down and don't use it under the window, which makes people feel uneasy.If you lie down, you want to get your head east in spring and summer, and head west in autumn and winter, which is beneficial.Every husband, if he is hungry, he has to sit to urinate, and when he is full, he urinates upright, so that he will not get sick.When ordinary people sleep, they want to lie on their sides with their knees bent, which can benefit people's strength.Anyone who lies down and wants to get a few turns turns his side.Whispers and smiles make you want to be at least, but your words are not so loud.If you want to lie down in the dark in spring and get up early, in summer and autumn you want to lie down at night and get up early, and in winter you want to lie down early and get up early, all of them are beneficial.Although the cloud rises early, don't get up before the cock crows; when Yan gets up, don't get up after sunrise. In winter, the world is closed, the yang energy is hidden, and people don't want to work.Sweating vents yang energy and hurts people.After the new bath, don't be windy and aphasia.Do not lie down with wet head, which will make people suffer from head wind, dizziness, dizziness, swollen face, toothache and deafness.Wet clothes and sweat clothes should not be worn for a long time, which will cause sores and wind itching.The old man said: On the first day of the first month, the court prayed to Yindi again and said: (XX A) receives the kindness of Dao every year, Taiqing Xuanmen, and wishes to return (XX A) to the year of last year.Both men and women have three links to self-curse.Do this way often to prolong life (Xuannv has the method of purifying the gods, Huainan worships the rules of the ancestral stove, the salty desire fits the true spirit, and protects the true living). "Secret Essentials of the Immortal Scripture", Chang Cunnian has energy in his heart, as big as a chicken, red inside and yellow outside.To ward off evil spirits and prolong life.If you want to get rid of all the evil spirits, and always exist as a flame like a battle, shining brightly, then the evil spirits dare not interfere with people, and they can enter the plague.Muwo often keeps the red qi outside and the white qi inside to cover the body and ward off evil spirits.Laojun said: Ordinary people seeking the way should not commit the five evils and the six ominous omens.Urinating and defecating to the west, one is against; facing north, two is against; facing the sun, three is against; facing the moon, four is against; looking up at the sky and stars, five is against.Getting up naked at night is bad luck for the first time; getting angry once is bad luck for the second time; cursing at the stove is bad luck for the third time; burning fire with feet inside is bad luck for the fourth time; husband and wife get together during the day, five bad luck; stealing hatred from the master, six bad luck.Once a mortal rises up, he will always say good deeds, and God will bless him.Don't say nothing, sing and howl, it's called asking for disaster.

Be careful not to go to bed and sing songs, fierce; start lying on the bed, fierce; eat and drink lying on the bed, fierce; hit the plate with a spoon and chopsticks, fierce.The god of Yin is on the left side of the mouth, people have evil, and Yin is white in the sky, and the sky tests people's souls.The god of killing is on the right side of the population. People have bad words, and the killing is white for the commander.The two gods guard the mouth, but they only ask others for safety, can they speak carelessly?The tongue is the weapon of the body, and good and evil are born from it, so Taoism is taboo.Those who eat Yuquan can prolong life and eliminate all diseases.Those who come from Yuquan spit in their mouths.

Rooster crowing, Pingdan, midday, evening, dusk, and midnight, every day and night, if you eat it from Yuquan seven times, you will always swallow it with your mouthful every time you eat it, and prolong your life.Poor blood flow, poor tooth bones, and poor tendons in the claws. If you comb your hair a thousand times, the hair will not turn white;People often want to look in the mirror several times, which is called the preservation of form, and the coexistence of form and spirit, which is the meaning.If you love to play with your self-esteem, it is better not to take photos.Ordinary people often use the first day of the first month, February 27nd, March 21rd, April [-]th, May [-]st, June [-]th, July [-]th, August [-]th, September [-]st, October On the [-]th, November [-]th, and December [-]th, but often take wolfberry vegetables on this day, boil it into soup and bathe, it will make people shiny, not sick and not old.

A lunar eclipse is suitable for resuscitating people, eliminating calamities, and reviving thousands of people. It is the same merit as the sky (the sky is not easy to kill, but the saints are like that. Those who are not easy to kill are helping the heaven and the earth to grow up, so they attract victory).Good dreams can be said, but nightmares can be silent, and one can cultivate one's character and prolong one's life.

(End of this chapter)