Health Guide Cheats

Chapter 7 The Royal Girl's Profit and Loss (2)

"Dongxuan Jing" says: What has form cannot be nameless, and what is famous cannot escape number.Big is the yin and yang of heaven and earth, and it is appropriate to rise and fall; bright is the soul of the sun and the moon.Contacts have their own limits.The millimeter of the difference is the reverse of the loss.If yin and yang are disturbed, the four seasons will be chaotic and cannot be promoted into all things; if there is no metabolism of cold and heat, the eight seasons will be different and it will not be able to operate in one breath.Man is the most precious of all things, the spirit of one spirit.The big one is based on the image of the sky and the earth, and there is no right way to go up and down; the bright one is based on the sun and the moon, and it is not in a disorderly manner.It is determined by time and should be counted.Yu Dao also, how far is the husband! "Xishan Ji" says: The Dao is invisible, and it gives birth to the world.Warm and cool, cold and hot, have sex once a year, and the sex is not lost at the right time, and there will be a year after a year.

The avenue is ruthless, operating the sun and the moon.Looking at the dark days of the string, there is a communication every January, and the communication is not lost at the right time, and there is a month after January.The avenue is nameless, and it grows all things.

Don't say it grows in spring and grows in summer, but the plum blossoms and chrysanthemums are fragrant; don't say it is harvested in autumn and stored in winter, but the cypresses are solid and luxuriant.Because of the qi received by the time, and because of the qi, the ignorant vegetation is the most spiritual.As for a human being, Hu Bushun cultivates his true nature and cultivates his body?The crane knows the midnight, and the swallow knows the self.Because of the yin and the yang, the water avoids the soil.Snakes don't pass the road in Siri, and warblers come out of the valley in spring.Unconscious beasts are the most precious like this.And as a human being, why not nourish Yuanyang in accordance with the time and store up true energy?sigh!An ignorant person, after being full of qi, loses and dissipates, 810 feet, and loses his vitality for a long time.Unexpectedly, true qi and great luck follow the sky: spring resides in the liver, summer resides in the heart, autumn resides in the lungs, and winter resides in the kidneys.Vitality Qi moves with the day: the child is in the kidney, the hair is in the liver, the afternoon is in the heart, and the unitary is in the lung.The spring, summer, autumn and winter of heaven and earth, the strings of the sun and the moon look at the dark and dark days, and the son of man, Wumaoyou, is exactly in harmony.Winter is also cloudy.The yang in the yin is born and becomes warm, which is called spring.It is yang as the main body and yin as the guest.

In the yang, the yang is born and becomes heat, so it is called Xia.Summer, Yang also.When yin is born in yang and becomes cool, it is called autumn.It is yin as the main body and yang as the guest.There is yang in the yin, and it is born cold, so it is called winter.The four seasons of this world are over.Once it is dark, and the soul in the soul is born to be bright, it is called the string.After winding, the soul serves as the body and the soul serves as the function, and the soul is born again in the soul, which is called hope.Looking at it is clear, and the soul is born to be dark, and it is called the end of the string.After the bow, the soul is the body and the soul is the function, and the soul is born again in the soul, which is called dark.It is the four o'clock of the sun and the moon.The sky and the earth have 360 ​​days, the sun and the moon have 360 ​​hours, and people have 360 ​​degrees.There are 24 atmospheres in heaven and earth, 24 degrees in the sun and the moon, and 24 hours in people.From Zi to Wu, when Qi is born, Yang is also.From noon to zi, when the qi is thanked, it is cloudy.Yinchenwushenzixu, the six o'clock of yang birth; Maosiweiyouhaichou, the six o'clock of yin birth; Jiabingwugengren, the yang hour of the five elements;Chen is the sun and Mao is Yangming, Yin is Shaoyang and ugliness is Taiyin, Zi is Shaoyin and Hai is Jueyin, Xu is the sun and You is Yangming, Shen is Shaoyang and Wei is Taiyin, noon is Shaoyin And Si is Jueyin.At noon, the kidney qi meets the heart qi, from bottom to top, when the three yang qi gather.The child is the heart qi and the kidney qi, from top to bottom, when the three yin qi gather.The soul is the yang in the yin, and its qi is born at the beginning of Mao; the soul is the yin in the yang, and its qi is born in the end of the unitary.

Yang is not in spring and summer, so those who nourish yang in spring and summer use qi in the heart and liver; nourishing yin is not in autumn and winter, so those who nourish yin in autumn and winter use qi in the kidney and liver.

After the summer solstice, real mercury accumulates in the crimson palace; after the winter solstice, real lead accumulates in the dantian.The movement of wood meets the sky at 25 degrees, which is the time for Sunda, and the yang meets the yang, and when it is harvested, it will become a great medicine.The 25 degrees of the golden fortune and the magic talisman, it is time to do it, and the yin and the yin should be refined at this time, so it is called Huandan.To refine the form and start the fire, it must be before the qi rises; to gather the fire to return the original, it must be when the yin descends.Refining shape to live in the world, put qi first, when using the five elements to restrain each other, refine qi to be extraordinary, take time as the first, and make the three fields go back and forth.Cultivators who don't see merit, don't collect when they are prosperous, don't make up when they are lost, don't gather when they are scattered, don't take when they are together, seek them all the time, and don't practice when they are returned.I don't know when to meet, and there is no way to take it. Time is chaotic and the sun is chaotic, and I don't see the merits of size. Is it longer than the sky and the earth, and the sun and the moon are stronger?

The True Story of the Meeting of Immortals in Xishan

识物
"Dongtian Yulu" said: "Use words to express the Tao, and you get the rest of it, so you forget the words when you get the Tao; use images to seek meaning, and you get its resemblance, so you get the meaning, so you forget the image."However, the way is not in words, but to perceive first and then to know, non-words are not enough to seek reason; but the meaning is in images, to use big Ming to determine Xiao Ming, and non-images are not enough to explain justice.Words are used to show its reason, and images are used to show its meaning.Then the mysterious meaning of the great way is tacitly understood, without image or words.At the beginning, speak in secret, for fear that you will not realize it; compare objects and establish images, for fear that the other will not know.Jifu witnessed Daocun, but he didn't talk about it; he agreed with him, but he didn't talk about it.

"Xishan Ji" says: Tao is what is above the metaphysics, and utensils are what is below the metaphysics.The upper and lower are the foundation, and the Dao is used as a utensil.For example, "The Secret of Zhongli" says: The heart is the sky, the kidney is the earth, the lungs are the moon, and the liver is the sun.The sun, the moon, the heavens and the earth, are the great enlightenment of things. "Cui Xuanzhen's secret formula" says: take the kidney qi as the baby, and the heart fluid as the woman.Liver Qi, the yang in the yin, is the soul in the sun; lung qi, the yin in the yang, is the soul in the moon.The soul of children, the spirit of things and the gods.

For example, the heart is a red bird, the kidney is a basalt, the liver is a green dragon, and the lungs are a white tiger.It is also the four images.

Ge Xianweng said: Babies are the qi of positive yang above the heart fluid, and women are the water of true unity in the kidney qi.Jin Gong is the old yang of the lungs, Huang Po's yang is weak, so it should be returned to the field.The surplus fluid is the old yin, the kidney fluid reaches the spleen fluid, the true yang is close to the shaoyin, and the yang is weakened, so it should be returned to the field. The theory of the four phenomena is detailed.

Master Taibai said: "The five elements are reversed, and the dragon comes out of the fire."If the five elements don't go straight, the tiger will live in the water.The dragon is originally a thing of the east and the second, but if it comes out of the fire, it also has the positive yang energy above the heart fluid, so it is said that the yang dragon comes from Liguan.The tiger is a thing of Geng Xin in the west, and those born in water are the true one water in the kidney qi, so it is said that the Yin tiger is born in the Kan position.However, the dragon is a yang thing, it can be raised and lifted freely, but in the water, it is the yang in the yin, so it is compared with the positive yang energy above the heart fluid.The tiger is a yin thing, running freely, and living on land, it is the yin in the yang, so it is compared to the true one water in the kidney qi.The old gentleman said that in a trance, if there is something in it, it is because there is water in the air and it is negative, it is true.In the dark, there is essence in it, and it is true that there is qi in the liquid and embraces the yang.

Yin Zhenjun said: The righteousness of the north is named Heche.The car is said to carry goods on land, and the traffic is endless.And those who call it the river cart take the idea from within the human body, that among the myriad yin, a little yuan yang rises and fumigates its cells and collaterals.Ascending vitality, from the kidney qi to the liver qi, the liver qi to the heart qi, the heart qi to the lung qi, the lung qi to the kidney qi, and it is called Xiaoheche.Fly Jinjing behind the elbow, starting from Weilu point, passing from Xiaguan to Zhongguan, Zhongguan to Shangguan, from Shangtian to Zhongtian, from Zhongtian to Xiatian, and it is called Daheche.When pure yin descends, true water flows; when pure yang rises, true fire arises.One rises and one sinks, and when they meet each other in front of the twelfth floor, the pills return to each other, and the golden light comes out, which is called the Zihe chariot.Therefore, driving a car across a river is like qi in the blood.The real water is hidden in the air, such as the vehicle, the so-called river cart, which is detailed.

Guangchengzi taught the Yellow Emperor internal affairs, but after a long time he didn't see his skills, he practiced great medicine in Kongtong Mountain.Among hardware, lead is black gold, and silver is used among black gold.

Among the eight stones, sand is red stone, and mercury is taken from red stone.Amalgamated silver is the treasure, so there is a saying of lead and mercury.Lead is the true qi stored in the kidneys; mercury is the combination of yin and yang, which is the true essence of oneself.True yin and true yang make great medicine.There is no difference in the heat, the essence turns into mercury, the mercury turns into sand, and the sand turns into dan, which is called real lead, that's right.Jin Jing flew into the upper palace behind her elbow, entered the lower field from the top, rose in front of the real fire, rose into the Niwan, and passed the heavy building from her heart.One yin and one yang, the upper water and the lower fire are for the benefit.He rushed to Yuanhai and called Zijindan.Therefore, it is true that it is called true mercury.The theory of mercury and lead is detailed.Seeking from things, yang compares to movement and elevates it, yin compares to static and stagnates.

You don't need to know more about things, and you don't need to seek more than elephants.Stopping at pure yin and pure yang, the two qi are handed over and become a great medicine.However, there is true yin in yang, and true yang in yin.It is yang intersecting with yin, yin intersecting with yang, yang intersecting with yang, and yin intersecting with yin, and yin and yang have four intersections.As for yin and yang, yang and yin, yin and yin, and yang and yang, there are four combinations of yin and yang.The four intersects and the four combine, greatly corresponding to the eight festivals of heaven and earth, and brightly corresponding to the eight seasons of the sun and the moon.Memorizing widely and being knowledgeable will not only hurt the mind and spirit, but also talk about differences, which is suitable for wasting time and chaos, but it is ultimately useless.

The True Story of the Meeting of Immortals in Xishan

Health
"Sanyuan Zhenjing" says: People have different shapes, and they are born with only one breath.The soul is obtained from the celestial body, and the soul is obtained from the earth.Invisible and imageless, it comes from the sky.

That is, father's essence and mother's blood, nothingness becomes existence.Three hundred days after the birth, when the birth is full, there will be birth, and there will be something out of nothing.If you are not good at keeping in good health, you will return what you have to what you have.When the blood is strong, return it to the children with all the spirit; when the blood declines, return the existing soul to the heaven and the earth.Therefore, in the midst of birth, cessation arises, and cessation stops birth. When the breath is broken, the spirit is scattered, and there is no birth.A good man and a gentleman are all eager to live, but they don’t know when to preserve their health, take the heaven and the earth as the law, and the sun and the moon as the foundation.When yin is eliminated, yang is born, and when yang is eliminated, yin is born, and life is endless, so heaven and earth last forever.Soul to soul, back and forth endlessly, so the sun and the moon last forever.It is to know that Qi is nourished but not weak, and form is nourished but not haggard.There is no difference between internal and external nourishment, so it can last as long as heaven, earth, sun and moon.

"Xishan Ji" says: ancient and modern sages, who talked about the principles of health preservation, and those who wrote the theory of health preservation, are not rare.He also said: less selfishness and few desires.Those who have few selfish desires can nourish their hearts.He also said: Never forget the machine.Those who never forget the machine can rest their minds.It also said: Eat with restraint.Those who eat well can keep their shape.He also said: There is a degree of leisure.Those who have a degree of leisure can raise chaos.It is also said: Into the clear and out of the turbid.Those who enter the clear and exit the turbid can nourish Qi.It also said: abstain from sexual intercourse and sex.Those who abstain from sex and sex can nourish their essence.The way to keep in good health does not lie in this.Those who are born small and who are good at nurturing go from small to great; those who are born small and are good at nurturing go from small to big.When it is prosperous, nourish it and take it; when it is declining, nourish it and replenish it.For example, spring nourishes the spleen, autumn nourishes the liver, summer nourishes the lungs, and winter nourishes the heart.Refining form creates fire, and returning pills gathers energy.Using the month in this year will not lose the way of keeping in good health.And nourishing yang in spring and summer, following the sky with true qi, the great luck lies in the liver and heart.Heart and liver, the place where Qi lives.Nourish yin in autumn and winter, follow the sky with true qi, and the great luck is in the lungs and kidneys.Kidney and lung, the place where the liquid descends.This transmission of yin and yang does not lose the way of health preservation.When kidney qi is born in Zishi, one yang is born in two yin.At this time, if you purify your mind and filter it quietly, close your eyes and raise your body, thinking that the fire wheel rises in the dantian, this is the way to raise your qi and nourish it.And when liver qi is born at Mao, one yang rises below the two yin.At this time, if you sit alone and close your eyes, go in more and go out less, save your children to meet each other in the yellow house, and give birth to a baby, this is the law of Yang Sheng and Yang Yang.And the heart qi is born at noon, and one yin is born in two yang.At this time, if you forget your words and thoughts, keep your mouth full of fluid, keep your attacking qi lingering, keep dragons and tigers copulating in the smoke and flames, and the golden cauldron rushes down, this is the way to generate and nourish the dantian qi.And lung qi is born in unitary time, one yin is born above two yang.At this time, if you close your eyes and meditate, put your stomach slightly under your threat, and burn it in a cauldron with a big fire, there is samadhi in the cauldron, the flames are endless, and the samadhis all come out together, it is a time when yin is born and nourished.After three hundred days, after the birth, the true qi will be born, and the true qi will be cultivated and refined to give birth to the spirit.The five qi are towards the Yuan, the three flowers gather at the top, and the yang god is born in five hundred days, and the yang god is cultivated to practice the Tao.It is the birth of form, nourishing it to generate true energy; since the generation of anger, nourishing it to generate dharma body.There is a body outside the body, the way to transcend the ordinary and become holy, and the way of keeping in good health is here.

The True Story of the Meeting of Immortals in Xishan

养形
"Yuhua Lingshu" says: God takes qi as its mother, and qi takes form as its home.Refining qi to become a god, refining to form qi.Before the yang god gathers, the three flowers will not enter the mud ball; if the true energy is not in the direction, the colorful will not grow into a pill.Invisible win over, air dilemma.Therefore, the greatness of the heaven and the earth cannot avoid the appearance of being light and clear but heavy and turbid; the sun and the moon are also bright, and it is difficult to escape the shape of roundness and darkness.Accumulating yang to give birth to gods, those who are beautiful above the sky are also stars and stars; accumulating yin to give birth to form, and those who are below to subdue the ground are also earth and stones.The air in the water rises, and it becomes rain and clouds; the water falls in the air, and it becomes dew, which becomes fog.

Vientiane is born in groups, and cannot be invisible.Only human beings gather spirits to live, and capital to achieve Taoism.If you don't know the end of nourishing your body, your spirit will dissipate, leaving your yin shell empty.Before he died, he was like a dead wood.The rest of my breath is exhausted, and I try my best to excrete the soil.The way to keep shape, don't you think deeply? "Xishan Ji" said: In the midsummer and midwinter months, those who are good at maintaining their shape should stay in the deep hall, avoiding the great cold and hot air, and subdue their skin.It's not special, if you wear clothes first when it's cold, don't wear too many clothes;If you work for a long time, you will be at ease to protect the place where you are doing your best;When summer is not suitable for wind, when it is wind, it will prosper and close and defend; if it is not lying in dampness in summer, the qi will disperse and blood will inject; in winter, it will not be extremely hot, as it will cause deficiency of yang in the kidneys, while in spring and summer, the liver and heart will be blocked. Illness; summer is not extremely cold, and extreme cold causes floating cold in the heart, while in autumn and winter the lungs and kidneys suffer from stagnation.Don't eat when you are extremely hungry. If you don't eat enough, you will hurt your mind if you are too full. If you are hungry, you will damage your stomach.Don't drink too much, if you don't drink too much, too much will damage your Qi, and if you are thirsty, you will damage your blood.It takes ten days for bathing and five days for bathing.Husband five means that the five qi are circulated, and the glory and defense of the bath are unobstructed; in ten days, the number is full and returned, the true qi is in the brain, and the ears and eyes will be smart after bathing.If one takes frequent baths, the blood coagulates and the qi disperses. Although the skin is shiny, the qi will be damaged after a long time.Therefore, those with paralyzed diseases are overwhelmed with energy and blood, and their spirits are overwhelmed by form.If you take frequent baths, the qi will stay on the top and stagnate in the middle, which will make you tired and tired, and the meridians will not be smooth for a long time.Therefore, the ancients used yang to nourish yang, and yang would not dissipate; they used yin to refine yang, so yang would not be weakened.For example, within a year, spring and summer nourish yang, autumn and winter nourish yin, which is to nourish yang through yin and eliminate yin with yang.In one day, before noon, dryness is used to refine qi, before it is used to refine form, and afterward, gold crystals are used;All use the true yang view for oneself, otherwise, if you gather it together, you can nourish the true qi without anything.Ascend your true energy to exterminate the evil spirit.People who follow the Tao read a lot and learn a lot, but it is in vain to wear them out, and they don't know that yin and yang are the main source of their leadership.The true yin and true yang form the embryo, condensed in the dantian, and then the true yin is used as the qi, the true yang takes shape, and there is a body outside the body.Transcendence and holiness.

The True Story of the Meeting of Immortals in Xishan

Nourish
"Taishang Yinshu" said: The heaven and the earth are based on clarity and turbidity, and non-qi is not enough to transport yin and yang;

The use of the 橐龠 and the principle of breathing are what makes it natural.When a bird rushes, it is restrained in the air, and its belly is empty; when a fish jumps, it is restrained in the water, passing through the water as if it were nothing.

When all the plants wither and wither, the only pine and cypress that grows evergreen will have a strong qi; if the movement of the crowd dies and stillness, but the tortoise and crane will not haggard, the qi will be free.The shape is the house that retains the breath, and the breath is the talisman that preserves the form.If you want to stay in shape and live in the world, you must first cultivate your energy.It is so big and strong that it fills the space between heaven and earth; it gathers spirits and spirits and travels beyond the wind and dust.Those who are good at nourishing their health will nourish their form; those who are good at nourishing their form will nourish their qi.

"Xishan Ji" says: People who preserve health in ancient and modern times, those who are not immune to disease and death, do not know the way.In the past, people with lofty ideals used silence as a way to nourish qi, and this way of preserving qi can lead to loss of faintness; to nourish qi by entering into clearness and leaving turbidity, this way of exchanging qi can also cause emptiness after loss.Those who are fainted will lose their energy and become mad, and their true spirit will become tired day by day, and they will eventually have nowhere to return to.For those who are empty, the dantian has no substance, and they breathe in vain, which will not be good in the end.More input and less output can attack diseases; thinking that the fetus is resting is a mistake.Swallowing up and down to store, gathering Qi can also be used to refer to returning pills, which is a mistake.If it lasts forever, if you don't use it diligently, you will be enraged and peaceful.You have to hold your breath, take it out, hold your breath and refine your form.Swallowing again and again, double retracting and clamping, using the method of shushing and swallowing, is also a technique of using qi to draw water for irrigation.Sitting upright and raising the body, the qi is full of the four elements, the blood is flowing, the honor and defense are harmonious, this is the method of distributing qi and burning the body.If this is not nourishing Qi.The way to nourish qi is to nourish it when you are born so that it will not weaken.Time to nourish it so that it will not disperse.For example, those who travel in the village in ancient times are born at the beginning of the yang, bent but not stretched, so they are taken from the village, and the qi is flourishing.Like the ancient Mongolians, there is one yang in the group of yin, which is dark and unclear.Therefore, Mumeng took it and sought the righteousness of Yang.If you are not special, you are insensitive to your talents, and you are hurt by thinking; if you are not strong enough, you are hurt by force;Or talking and laughing for a long time, losing sleep time, pulling bows and crossbows.

Drunk in wine and vomit, lie down when full, jump and pant, cheer and cry, yin and yang do not communicate, and the accumulation of injuries is exhausted, and the person will die early.Therefore, those who are good at nurturing are indifferent and desireless, and in a lonely situation, they have their own joys of hope.In winter, the yang is born, and after the vernal equinox, the yang flourishes and the yin disperses, preventing the rest of the yin from entering the abdomen and causing a disease of bitter cold.In summer, yin is born, and after the autumnal equinox, yin flourishes and yang disperses, preventing the remaining yang from entering the abdomen and causing severe heat.Don't look at the dead, prevent the dead air from touching the angry; don't go near the filthy place, prevent the filthy air from touching the true qi.If the true qi is not strong, you will not eat empty food, and often fill your mouth;However, regulating qi, harmonizing qi, distributing qi, swallowing qi, gathering qi, promoting qi, maintaining qi, and exchanging qi all do not provide the way to nourish qi.Husband's qi is like a thread, which will be broken when touched; qi is like smoke, which will disperse when disturbed.Those who cannot be raised will lose their shape.However, gas cultivation is not as good as gas production, and gas production is not as good as gas refining.Extracting gas to return the yuan, forming a golden pill.Refined out of the shell, changing feather guest.Harvest it before refining it, raise it before refining it.

The True Story of the Meeting of Immortals in Xishan

Nourish the heart
(End of this chapter)