New gynecology daughter formula

Chapter 30 Create a beautiful face like a lotus (5)
From the anatomical position of Western medicine, it is not difficult to understand the benefits of this massage. There are frontal sinus, ethmoid sinus, maxillary sinus and sphenoid sinus around the nasal cavity. It is no wonder that people have sharp eyes and ears, and it is not difficult to understand why people will habitually use their hands to tighten their frowns when they are upset and depressed.

Whether the bridge of the nose is high or low can only make a difference in people's vision. You say it looks good when it is tall, but she says it is ugly when it is tall. Therefore, only by being healthy can you truly feel that you are hearing and seeing, and that you are truly "tall". .

Spring onion and jade fingers are as beautiful as orchids - slender hands and jade feet are relaxed
The hand is the second face of a woman. This is true. For example, if you wear a diamond ring of several carats on your hand, if the skin on your hand is rough and the joints of your fingers are thick, it will look very uncoordinated.Jade hands are matched with diamond rings, so there are jade hands and feet that are described as "soft as jade and soft as silk". Even without diamond rings, slender hands and golden lotus feet are not the desire of every beauty-loving woman.

I have noticed that most women's hands begin to deteriorate after the age of 30, from soft to thick, and from moist to dry. You will also realize one thing through this superficial phenomenon. This is the lack of moisture, isn't it? Have you said that the water in the body of a 30-year-old woman is short of water?
To be precise, it is Yin deficiency, which is the loss of Yin fluid, and the hands and feet are not honorable and warm.Some people say that women are made of water, and the place where the water is born is yin. If the yin is deficient, the water will be lacking. The hands and feet are at the ends of the body, and they will be affected first, just like a tree. It is said that if you want your hands and feet to become moist and beautiful, you must first replenish yin.

To replenish yin, you don't need to hold the medicine jar to drink every day, and tonify yin is not a day's work.Porridge can nourish yin and nourish yin. Millet porridge, glutinous rice porridge, rice porridge, etc. can be used. Of course, only rice porridge will appear to be insufficient in medicine, so Chinese medicine must be put in it. The Chinese herbal medicine for nourishing yin is Ophiopogon japonicus; For blood, the warm medicine that can reach the limbs must be longan, which is what Chinese medicine calls longan meat. The tongue is pale. If you lose qi and blood at first sight, you can also add some ginseng and ginseng to invigorate qi. If you have less menstrual flow and light color You can also add some angelica for nourishing and invigorating blood. If the tongue coating is thick and wet, you can also add some white poria cocos or yam, etc. It varies from person to person. The porridge is diagnosed first, and then the person chooses a kind of medicinal porridge that is suitable for him. Then my porridge is far beyond the scope of just satisfying hunger. Drinking porridge is the most suitable for health and recuperation.

Speaking of this is a bit far-fetched, ordinary women can only choose Ophiopogon japonicus and longan to nourish yin and regulate diseases. You don’t need to add more each time, add 5 grams each, boil it into three or four bowls, once in the morning and evening, so that women can be watered step by step This shady land can truly nourish yin and replenish water.

Now many women drink the porridge I introduced to them, and some of them add one or two Chinese herbal medicines to it according to the symptoms. Finally, some women asked me such a question. After drinking the porridge, the yin is indeed replenished. It's also moisturized, and her skin has become plump. Is there any other way to make her whiter?

This question really got to the point. White Poria cocos has such an effect. It is a Chinese herbal medicine that invigorates the spleen and eliminates dampness. The pigmentation of most women's hands and feet is darker and darker than the skin color on their bodies. It is heavy, and it is also because the moist air flows into the ends of the joints of the limbs. Suddenly, when the plugs were opened, I realized an excellent way to whiten my hands and feet.

Process the white tuckahoe into fine powder, take a bag of 500 grams of fresh milk, put in 10 grams of white tuckahoe powder, heat together for 3 minutes after boiling, wait until it reaches a suitable temperature of 30 ℃ ~ 40 ℃, then use a clean Soak the towel and wrap it on the hands and feet for more than 20 minutes without dripping water. When the room temperature is cold in winter, you can put your hands and feet in a heated place to avoid cooling too fast and poor effect.In summer and autumn, when the weather is warm, you can apply it externally for about half an hour, once a day, and you will have the slender hands and feet you want in just ten or twenty days.

After using these methods, a woman who is almost 40 years old jokingly told me that when she wears a ring when she gets married, her husband thinks her hands and feet are rough, saying that she doesn't look like a woman. She can't count how many times she has used these methods Kind of moisturizer, all disappointed.She told me happily that now her husband likes to hold her hand the most, and every time he takes her hand to go shopping, he will inadvertently rub it back and forth.It's cold in winter, and when I get home, my husband will still warm her delicate little feet in his arms.What is happiness?When she said this, you can imagine the expression on her face, that is happiness, the happiness that women yearn for all their lives!

If my women’s health porridge shop opens, plus my women’s whitening health diet therapy external prescription, I will open for a month without charging any fees, and let everyone try it for free. Of course, this is all because Chinese medicine makes me confident, because Chinese medicine makes women beautiful and delicious.

Carrying poles and peach blossoms—show off your "small waist"

Nowadays, western medicine for weight loss is ordered to be taken off the shelves because it is accused of inducing heart disease.Now the beauty-loving women who are looking forward to the "small waist" wanted to try it out, but now they can only look forward to it.How to do it?Go to yoga?go running?I am so busy with housework and work all day long, I don’t have the time, and I don’t have the perseverance at all. Seeing the belly getting bigger and the fat on the waist growing day by day, beautiful clothes can only be hung in the closet. For display, people outside call it "fat woman", go home to ask her husband for justice, but get called "little fat pig" as a placebo, really wronged and depressing!
Don't be depressed, Chinese medicine can help you regain your confidence and reshape your "small waist" without spending a lot of money or spending more time. The wife of a good friend of mine created this myth. She is here In terms of experience and experience.

She is 37 years old this year and gave birth to a little boy 8 years ago. When she gave birth, she was afraid that the child’s nutrition would not be enough. When she weighed more than 1.6 kilograms, one can imagine what kind of body she was at that time, and the child was finally delivered smoothly.After weaning her child at the age of one, she started a long journey to lose weight, first dieting, then acupuncture to lose weight, exercise, massage, and even the aforementioned yoga practice. Maintained at about 120 catties, she is not too fat, but the most annoying thing is that the meat is all grown on the waist and stomach, and she has changed from a small bird to a bloated lady.I have a very good relationship with both of them. It turned out that when we were guests at home, I often used her as a joke.This time her husband will go to the south to study for two months before he can come back. She wants to take this opportunity to change her image. She said she wants to give her husband a surprise, so she asked me for help.

To be honest, I have never engaged in professional weight loss, and I have no idea about her situation. It is my habit to read traditional Chinese medicine classics. I saw this passage in "Prescriptions for Emergencies": Three peach blossoms, dried in the shade, and the last one, drink it with a square inch spoon, and you can have a thin waist." My heart suddenly became clear, isn't this the peach blossom?Peach blossom has the effect of losing weight, so you might as well give it a try.

No matter how good the prescription is, it must be symptomatic. My friend’s wife has been suffering from constipation since she gave birth. She used to defecate once a day, but now it takes three or four days. Salt water, bananas, and even fruit guide tablets, tried every means, but the constipation was not resolved. Since the constipation, the flesh on her waist and stomach gradually began to increase. She also said that if the constipation was solved, the excess fat on her body would be solved Meat.When she said this, I remembered a very insightful sentence from a constipated patient. She said: "Constipated people will grow flesh just by drinking cold water every day, as expected."

"Compendium of Materia Medica" said: "Peach blossoms have decreased sex and diarrhea, and benefit the large intestine quickly. They are used to treat qi-strength people, people with water, water, swollen, stagnant, and blocked bowel movements. However, the property of the medicine is to go downward, which is the most laxative, not to mention how pleasant the feeling of unobstructed stool is. People say that people with constipation absorb it well. In fact, people with constipation are the most likely to gain weight and gain weight. Gut solid.In fact, from the perspective of Chinese medicine, Qi is also strong. The most typical symptom of people with strong Qi is fullness, and edema of the lower limbs often occurs. Can't get up.Peach blossom is a good medicine to benefit these symptoms, in fact, it is also the root of weight loss.

At that time, it was the beginning of spring and March, which was also the season when peach blossoms were in full bloom. At that time, I was not interested in telling her. I asked her to collect some peach blossoms, dry them in the shade, and then process them into fine powder, wash them with warm water, and drink them every day Three times, 7 grams each time, take it on an empty stomach.In addition to taking peach pollen, I also asked her to do waist and abdominal exercises. This method is also very simple. Lie on the bed and raise her feet and head at the same time, like a pole lifting her head and feet at the same time, only the buttocks Still in bed.At this time, the parts where you feel the force are the muscles of the waist and abdomen. You have to persevere every time. The first time may not even last for half a minute, but as time goes on, you can persist for a few minutes each time, or even longer , by this time you will have a surprise discovery.

Unexpectedly, she was really a listener, and received a call from her on the third day. She said that peach pollen is better than laxatives. There is no pain, and the stool is very pleasant, at least once a day, or even 1-2 times, the number of times is not frequent, and it is very pleasant. She happily said that this kind of refreshing feeling has not been felt for a long time.She said that she was also practicing "carrying a pole", but the muscles in her stomach and waist were so painful these two days that she couldn't bend down to pick things up. I told her that it was fine, and the pain would disappear in a few days, so I must persevere.At that time, I kept thinking about how she picked a lot of peach blossoms. Later, in retrospect, she probably bought them in a pharmacy, and some Chinese medicine stores sell them.

This made my waist thinner. Her husband came back to me two months later, and asked me what kind of magic I had cast on his wife as if to "ask guilt".

Peach blossoms in March are natural non-toxic Chinese herbal medicines. At that time, everything recovered, and only peach blossoms bloomed ahead of schedule and would not be polluted by spraying pesticides. Women who love beauty should keep them in their collections, and don’t let such good medicines fall into the ground in vain. manure for the tree, and lose its greater value.

No matter how good the medicine is, there are also disadvantages. Because peach blossoms have downward medicinal properties and contain the coolness of deep winter, it is best not to take it for women who are pregnant or planning to become pregnant, so as not to cause abortion and miscarriage due to prolonged coldness. Although there is no literature Reporting or recording should also be done with caution!
Changing plumpness and moistness into a curly and light posture - moxibustion plus yam
What is obesity related to, you will definitely say that eating is of course, this is the most honest and most accurate answer.When food is eaten, it goes to the stomach first, and then it is digested and absorbed by the spleen. This is what traditional Chinese medicine says that the spleen governs the promotion of clearness and lowers turbidity. We can also understand it like this. If you don’t lose weight, you can’t defecate smoothly, and the accumulation of fat in the body will be more serious. It’s impossible to not get fat. Therefore, the root cause of obesity is the spleen and stomach meridian. To solve the problem of normal intake of stomach and normal digestion and absorption of spleen is to lose weight The most effective method and medicine.

A sixteen or seventeen-year-old fat girl who loves to eat, has taken weight-loss drugs, received acupuncture, and lost more than ten catties, but was quickly beaten back to her "original shape" within a month. The laxatives can be said to be Her daily life is about 1.6 meters tall and weighs more than 150 kilograms. With this weight and height, you can easily imagine how fat she is.She can eat, but she can't let go. She defecates once every three or four days. Look at her tongue, which is yellow and thick in the middle. The tongue is fat and there are tooth marks on the edge. She has a typical strong stomach and weak spleen. She can only go in and out. To store heat, without metabolism and digestion, the body is like a "warehouse", with only "entrance" and no "exit", how can it function normally?To solve this problem, the problem cannot be solved by laxatives. It is necessary to control the stomach and strengthen the spleen through moxibustion and yam, so that the warehouse of the body will not be full of "materials".

I asked her to find acupoints for moxibustion by herself. These acupoints are all on the body surface and she can operate them by herself.Moxibustion at the Tianshu, Zusanli, Shangjuxu and Fenglong points of the Stomach Meridian of Foot-Yangming first, moxibustion at each point for 5 minutes, then moxibustion at the Zhongwan point of the Ren Meridian in the middle of the abdomen for 5 minutes, Guanyuan point for 5 minutes, and finally Moxibustion at Sanyinjiao and Yinlingquan on the Spleen Meridian of Foot Taiyin is also moxibustion at 5 acupoints for 8 minutes each, for more than 40 minutes, at four or five strong times, twice a day, and every half month is a course of treatment.

She asked me if I should fast or eat less during moxibustion, just like acupuncture and diet pills. I said no, I can eat normally, just eat less greasy and meaty food. I asked her To eat more yams, fresh iron stick yams on the market can be eaten steamed, boiled or stir-fried.In order to lose weight, she was very obedient and persisted in this way for more than 20 days.Lost six to seven catties, besides being thin, her stools became smoother, and she didn’t need to take laxatives. She would do it 1-2 times a day. It turned out that before it was time to eat every day, her stomach was very hungry, so she took care of it. She can't keep her mouth shut, and eating snacks is her habit. The reason why she has given up the habit of eating snacks now is because she is not as hungry as before, and a normal diet is enough to meet her needs.

I looked at her tongue coating, the thick yellow coating was gone, it was just a thin layer of tongue coating, the stomach fire and damp heat had been removed, the stomach qi had returned to normal, and there were not many tooth marks on the edge of the tongue, and the temper was recovering , Why is this? Is it the effect of moxibustion or the contribution of yam?

The Tianshu, Shangjuxu and Fenglong of the Stomach Meridian of Foot Yangming all have the same effect, that is, they can treat constipation and allow the body's "warehouse" to have "in" and "out", so that the metabolism is normal and there is no constipation. It will lead to excessive accumulation of calories and fat in the body, which only shows a truth, if you want to lose weight, you must solve constipation.

Moxibustion at the Zhongwan point of the Ren meridian can increase the peristalsis of the stomach and intestinal tract to speed up metabolism, and can also inhibit the excessive secretion of gastric acid, preventing the feeling of "digesting grains and alleviating hunger" with a strong stomach, so that you will not lose weight. Always feel hungry, not always want to eat, solve the bad habit of eating snacks.

The Sanyinjiao and Yanglingquan of the Spleen Meridian of Foot Taiyin are the key points for invigorating the spleen and eliminating dampness. Moxibustion is also essential to help the spleen to raise clearness and lower turbidity, so that the food ingested can be digested and absorbed normally.

Finally, moxibustion at the Guanyuan point of the Ren meridian is used to warm the uterus and facilitate urination. As an adjunct point, the urination and normal function of the uterus are also essential for women to maintain their health when they lose weight.

Why eat yam every day, can yam act as a weight loss drug?Yam is more effective than diet pills. Yam is a qi-tonifying medicine, and it can also be said to be a special spleen-invigorating medicine. The reason why the tooth marks on the edge of her tongue coating go down so quickly is because of the spleen-invigorating effect of yam.

It may be cumbersome to lose weight with moxibustion, but the effect is absolutely true. Not only will it not rebound, but it will not damage your health due to weight loss.

The secret of health preservation to become the most beautiful woman——Tan Ling Pan Peach Pill
What kind of woman is the most beautiful?A healthy woman is the most beautiful.Summarizing the experience of seeing a doctor for many years, cold, heat, dampness, stasis, and deficiency are the five major killers affecting women's health, and they are also the main factors affecting women's beauty.

(End of this chapter)