Whitening tips

Chapter 22 Essential recipes for purifying dark spots
Dark spots are mostly in the form of brown pigmented spots, which appear symmetrically on the left and right sides of the face.It is mostly acquired, usually distributed in the forehead, hairline, eyes, cheeks and lips and other positions.There are many factors that form dark spots, such as sun exposure, slow metabolism, dry skin, mental stress, and even endocrine disorders during pregnancy and childbirth.

In short, the formation of dark spots has its external reasons and internal factors.If we want to take precautions, we must take care of both inside and outside. The following is the "big disclosure" of skin beauty!
Red mung bean kernel lily soup

Take 15 grams each of mung beans, red beans, and lilies.Wash all kinds of ingredients, soak in water for half an hour; bring to a boil over high heat, then turn down to low heat and cook until beans are cooked; then add appropriate amount of sugar or salt to taste, sweet and salty can be eaten.

The vitamins contained in mung bean can promote the metabolism of melanin, red bean can detoxify and detoxify, clear away heat and dampness, and lily has the effect of beautifying and moisturizing.

Rock Sugar Bird's Nest Barley Soup

Prepare 9 grams of bird's nest (soaked), 15 grams of raw coix seed, and an appropriate amount of rock sugar; put the above ingredients into a stewing pot, add 1 bowls of water, and simmer for about 2 hours.

This soup can invigorate the spleen and lungs, remove dampness and spots.

Gua Pi Snow Fungus Pearl Soup
Prepare appropriate amount of watermelon rind, snow fungus and mother-of-pearl, put them into a pot, add water and cook together; after 1 hour, filter out the soup, add sugar, and drink.

This soup can clear away heat and detoxify, and eliminate facial pigmentation.

Peach Blossom Orange Peel Soup

Take 15 grams of winter melon seeds, 6 grams of orange peel, and 12 grams of peach blossoms, mix them and grind them into fine powder, and take them with rice soup after meals.Take it 3 times a day for several months, and the face will become white, tender and smooth.

Black fungus and jujube soup
Take 30 grams of black fungus and 20 jujubes.Wash the black fungus, remove the core of the jujube, add appropriate amount of water and cook together; it can be taken in about half an hour, once a day after breakfast and dinner.

Black fungus can moisturize the skin and reduce melanin; jujube and Zhongyi Qi can invigorate the spleen and moisturize the skin.Regular consumption of this soup can nourish the skin and remove freckles, build muscles, and be used to treat dark spots on the face.

Strawberry Jujube and Longan Soup

10 quail eggs, 3 strawberries, 60 grams of coix seed, 10 grams of mulberry, 4 jujubes, 12 grams of Chinese yam, 15 grams of longan meat, and an appropriate amount of rock sugar.

Mix mulberry, jujube, and Chinese yam, add 8 bowls of water, boil for 1 hour, remove the residue and leave the soup; add hot quail eggs, coix seed, longan meat and cut strawberries, add rock sugar, water Cook for 10 minutes.

This soup can replenish blood and activate blood, moisturize skin and remove freckles.Regular wear can make the skin radiant, white, smooth and delicate, making women full of vitality, charming and charming.

Notoginseng Fungus Jujube Soup
Take 9 grams of Tianqi (sliced ​​and broken), 15 grams of black fungus, 4.5 grams of Zhuru, and 8 jujubes; add 4 bowls of water, fry until 1 bowl, and serve while it is hot.This soup can eliminate blood stasis and reduce fat, nourish blood and nourish the skin, and is suitable for treating dark spots on the face.

Apricot Barley Tea

Take 2 tablespoons each of almond powder and coix seed powder, add 240 ml of boiling water to brew, and drink 1 cup each in the morning and evening.

Almonds and Job's tears are rich in protein and vitamins, which can provide necessary nutrients, supplement the water content of the epidermis, speed up its metabolism, and make the skin bright and elastic.

Hawthorn Orange Peel Drink

Prepare an appropriate amount of hawthorn and orange peel, add water and cook together; after cooling, filter the residue with gauze to get the juice, add honey and use it.

Purple jade grape juice

Grape seed is currently the natural food with the strongest antioxidant effect, and it has a significant effect on whitening and freckle removal.Since grape polyphenols exist in grape seeds, women should drink grape juice with grape seeds to effectively absorb grape polyphenols.

In addition to the above methods of oral administration and drinking, we can also use some whitening and spot removing masks.Take it internally and externally, the effect is doubled.

Apple Puree Anti-Blemish Mask

Peel the apple, cut it into pieces and mash it, and then apply it on the face; for dry allergic skin, add an appropriate amount of fresh milk or vegetable oil, and for oily skin, add some egg white; after 15-20 minutes, wash it off with warm water. Yes; apply once every other day to eliminate dark spots on the face.

Red wine honey mask
Prepare 1 small glass of red wine, add 2 to 3 spoons of honey, adjust to a thick state, and apply it evenly on the face; after it is [-]% dry, rinse it off with warm water.

The wine acid in red wine is fruit acid, which can promote the metabolism of cutin, dilute melanin, and make the skin fairer and brighter; honey has the function of moisturizing and nourishing.Women who are allergic to alcohol must use it with caution.

Honey Royal Jelly Pollen Mask
Mix 1 spoon of honey, 1 spoon of fresh royal jelly, and 1 egg white, add appropriate amount of pollen and water to make a paste, apply it on the face, wash off with warm water after 30 minutes; then mix 1 gram of fresh royal jelly with a little glycerin, and apply it On the face, once a week.

This mask can make the face delicate, especially effective for removing dark spots on the face.

Honey Olive Oil Mask

Take 50ml of olive oil and 20g of honey.Put the heat-resistant container containing olive oil into warm water at about 40°C, and heat it to 37°C; pour honey into the olive oil and mix thoroughly, soak the sterile gauze in the oil; take out the gauze and apply it on the face, 20 Remove after minutes.

This mask can moisturize skin, remove freckles, and reduce wrinkles. It is suitable for women with extremely dry skin and chloasma.Olive oil is rich in vitamin A, as well as oleic acid, linoleic acid, and linoleic acid. Combined with various amino acids in honey, it has a significant effect of removing spots and beautifying the skin. However, women who are allergic to olive oil should not use it.
Honey Olive Oil Mask

6 grams of angelica, 1 egg yolk, 1 tablespoon of honey, 1 teaspoon of cucumber juice, and 3 teaspoons of olive oil.

Add egg yolk to Angelica dahurica powder, mix well, add honey and cucumber juice, mix thoroughly and apply on the face; after about 20 minutes, rinse with water; soak olive oil with a cotton pad and apply on the face; about 5 After a few minutes, cover the face with a hot towel, and do not need to remove the cotton pad at this time; wait for the towel to cool down, then remove the towel and cotton pad, and then wash the face.

Wheat Melon Mask

Take 500 grams of wax gourd pulp and 50 grams of wheat flour; put the wax gourd pulp and wax gourd seeds into the pot and cook on low heat; after 1 hour, remove the residue to get the juice; add wheat flour to the wax gourd pulp decoction and boil it into a syrupy paste , Apply to face, wash off after 15-20 minutes.

This mask has the effect of removing dark spots on the skin and making the skin fair.

Tomato Tofu Mask
Take 2 tomatoes, 1 cucumber, 1 lemon, 1 piece of tofu, and an appropriate amount of honey; wash and cut the tomato and cucumber, cut the lemon, and squeeze the juice with a juicer; stir the remaining mixture with the tofu evenly , apply on the face, wash off with water after 20 minutes; add honey, stir well and apply on the spots.The function of this mask is to clear away heat and detoxify, moisten the skin and remove spots, and reduce or disappear the deposited pigment.

Black Bean and Nut Cleansing Recipe

Take 100 grams each of ginkgo fruit and grass fruit, add 50 grams of black beans, grind and divide into 30 parts; every morning, take a part and stir it into water to wash your face, and then apply moisturizer.After 1 month of continuous use, the skin will become white and tender.

Beauty Tips:
Take an appropriate amount of fresh winter melon pulp, mash it to get the liquid, and apply it on the stained area, 1-2 times a day.

Decoct the thick juice of winter mulberry leaves and put it into a bottle.Pour a glass of juice into clean water every morning, mix well and wash your face to make the face smooth and soft.

Soak the dried roses in hot water, put a few drops of olive oil on the face after cooling, and the skin will remain smooth and moist.

(End of this chapter)