Whitening tips

Chapter 23 Therapeutic Recipes for Comprehensive Counterattack on "Radiation Spots"

In the information age, people enjoy the efficiency and convenience brought by computers, but at the same time, our skin is also suffering from the silent damage of computers, such as uninvited computer radiation spots, dry skin, fine lines, yellowish complexion, and enlarged pores , Small pimples, dry eyes, dark circles formed and getting worse... So how can we easily get rid of the annoying "computer radiation spots"?

Tremella whitening drink
Tremella, also known as white fungus, is a well-known edible fungus and medicinal fungus, which has the effects of nourishing qi and blood, beautifying and rejuvenating the skin.The thick fiber of tremella helps gastrointestinal motility and helps to remove pigment spots on the face.

No.1: Take 10 grams of white fungus powder and 10 grams of golden shredded jujube powder, mix it with boiling water, once every other day.It has the effects of strengthening the spleen and stomach, nourishing qi and blood, and moisturizing the skin.

No.2: Take 10 grams of white fungus powder and 25 grams of medlar powder, mix it with boiling water, once every other day.This drink can nourish yin and kidney, replenish qi and blood, and moisturize the skin.

Goji berry lemon juice

Take 1 to 2 lemons, about 20 goji berries, and an appropriate amount of rock sugar.Squeeze lemon and medlar juice, add some rock sugar, and drink it.

tomato red fruit honey

Prepare 1 apple, 50 grams of hawthorn, 1 tomato, and 1 tablespoon of honey.Cut the apple and tomato into pieces, wash and remove the core of the hawthorn; squeeze the fruit together and add honey to taste.

Lemon Honey Water

Lemon has high nutritional and medicinal value, has a strong antioxidant effect, can promote skin metabolism, and inhibit pigmentation; honey is also a natural nutrient, which has the effects of clearing away heat, detoxifying, and moistening dryness.

No.1: Wash and slice the lemon and put it in a cup, then take 2 teaspoons of honey, slowly pour in warm water, and stir well; if you like iced drinks, you can add ice cubes.

No.2: Wash and slice the lemon, add appropriate amount of honey and warm water, mix well, store in the refrigerator; every morning, take out a slice of lemon, soak it in water and drink it directly.Note that women with hyperacidity or ulcers should not drink it.

Chrysanthemum beauty porridge

Chrysanthemum is rich in essential oils and inulin, which can clear away heat and detoxify, soften epidermal cells, and inhibit the production of skin melanin.

No.1: Tremella 10 grams, chrysanthemum 5, glutinous rice 50 grams.Wash the chrysanthemums, make white fungus water, and cook with glutinous rice; after the porridge is cooked, mix it with honey and take it, twice a day.This porridge is suitable for women with rough and dry skin. It helps replenish qi and blood, tenderize the skin, and beautify the complexion.

No.2: 10-15 grams of dried chrysanthemum powder, 50-100 grams of japonica rice.Add an appropriate amount of water to the japonica rice, turn on the fire and cook the porridge; when the porridge is about to be cooked, add chrysanthemums and boil it.Taking this porridge regularly can make people's muscles plump and skin tender and smooth.

Qingli Lotus Porridge

Add 15 grams of lotus flower powder to an appropriate amount of japonica rice and water, and cook porridge together.

Lotus can dispel dampness and is suitable for taking in humid weather. Therefore, drinking lotus porridge can invigorate the spleen and relieve diarrhea, beautify and remove spots.

Beans and Lily Pork Trotter Soup

Prepare 24 grams each of mung beans, red beans, and lilies, and 360 grams of pig's trotters (cut into pieces), put them into a pot, add an appropriate amount of water; cook until the beans are cooked and the meat is rotten, then season and eat.This soup has the effect of cooling blood, promoting blood circulation, moisturizing skin and removing spots.

Safflower Angelica Black Chicken Soup

1 black-bone chicken, 10 grams each of angelica, rehmannia glutinosa, peony bark, safflower, and pangolin (made), a little each of ginger and salt.

Remove the hair and internal organs of the black-bone chicken, cut it into pieces, take clean gauze and wrap the angelica, rehmannia glutinosa, peony bark, safflower and pangolin; then put the chicken pieces and medicine bag into the pot, add ginger, salt and Appropriate amount of water; stew until the chicken is overcooked, the soup is thick and mellow, and you can drink the soup and eat the meat.

This soup has the effect of nourishing and cooling blood, and is suitable for chloasma, butterfly spots and various pigmentation.

Lily Ginkgo Beef Soup

50 grams each of lily and ginkgo, 8 jujubes, 300 grams of beef, and 3 slices of ginger.

Shell the ginkgo, remove the outer membrane, and wash; wash the lily and jujube, and remove the jujube core; cut the beef into thin slices.Put the lily, ginkgo, and ginger into the clay pot first, add 2000ml of water, bring to a boil with strong fire, then change to a slow fire; when the lily and ginkgo are cooked, add the beef and boil until cooked, then add some salt and oil.

Tremella Nourishing Mask

No.1: Mix white fungus powder and honey thoroughly, add appropriate amount of warm water, and apply on the face, which has the effect of firming and removing freckles.

No.2: Mix white fungus powder, Polygonatum odoratum powder, Poria powder, Angelica dahurica powder, apply on the face, wash off after 30 minutes.

Chrysanthemum Essence Mask
No.1: Smash the chrysanthemum, add egg white and mix well, apply on the face, it can whiten the skin.

No.2: Put chrysanthemum petals into the bottle, inject medical alcohol and seal it; after 1 month, dilute it with 2 times cold boiled water and wipe the skin.

Cucumber Beauty Mask
Put the cucumber into the juicer to squeeze the juice, take the juice and pour it into a small bowl; then add egg white, pearl powder, and appropriate amount of flour to make a paste; wash your face, apply the prepared paste on your face, and wash it after it dries. Just apply softening water and skin care products, 1-2 times a week.

Peach Apricot Beauty Mask
Take 10 grams each of peach blossom and apricot blossom, soak them in water, filter the juice, and use it to wash your face.

Egg White Strawberry Mask
Squeeze the strawberry juice, add egg white, apply on the face, and rub once every 2-3 days.

Milk Papaya Mask
Squeeze the papaya juice, mix it with milk, apply it on the face, and wash it off after 20 minutes.Adhere to 1 week, there will be good results.

Poria honey mask
Take 15 grams of white poria cocos and 30 grams of white honey.Grind white poria cocos into fine powder and make honey into a paste; apply it on the face before going to bed at night, and wash it off with water in the morning of the next day.Poria cocos and honey are used together to nourish the skin and lighten pigmented spots.

White Vinegar Glycerin Mask
Mix white vinegar and glycerin at a ratio of 5:1, wipe the skin, 3 times a day.After using this mask for 1 month, the skin will become clean, smooth, elastic and full of beauty.

Milk Potato Mask
Take 2 to 3 plump fresh potatoes, wash them, peel them, cut them into pieces, put them into a juicer to squeeze the juice; put the juice into a clean container, pour in an appropriate amount of fresh milk, and mix in flour, and stir well to make In paste form; apply to face and wash off after 20 minutes.

Potatoes are rich in vitamins, which can maintain skin luster and bleach subcutaneous melanin, so it can whiten and rejuvenate the skin and lighten spots.

Cucumber juice for face

Slice the cucumber, and use a juicer to make a puree; take a piece of mask paper and soak it in the cucumber juice, wait until the paper absorbs enough water, take it out and apply it to the face; after 10 to 20 minutes, wash off the mask and apply whitening toner.Use it every day in spring and summer, and you will have a significant whitening effect after 1 week.

Cucumber puree made with two small cucumbers can be used continuously for 3 days.The remaining cucumber puree on the first day should be put into a fresh-keeping bag and stored in the refrigerator. It is more comfortable to apply it to the face when it is cold.If the facial skin is damaged, it is necessary to suspend use.

Beauty Tips:
To prevent radiation spots, pay attention to skin cleaning.Apply isolation lotion before surfing the Internet. After surfing the Internet, the first task is to clean the skin. Use warm water and facial cleanser to thoroughly wash the face to wash off all the dust and dirt adsorbed by static electricity, and then apply mild skin care products.Over time, it can reduce damage, moisturize and nourish the skin.

(End of this chapter)