Gao Wu: I am invincible now that I have connected to the Immortal Gate.

After Qi Feng finished practicing the 18 ultimate bodybuilding techniques, he also acquired five fighting techniques. But this time, his focus was not on the five fighting techniques. Instead, he put all his thoughts on practicing Qi Condensation Technique. After all, Qi Condensation Technique is a method of cultivating immortals, and it is also the foundation of Guanghua Sect. When Qi Feng acquired Qi Condensation Technique in Guanghua Sect before, he did not have time to watch it carefully and comprehend it. Now, after reading it again, Qi Feng was greatly shocked. Qi Feng had never heard of the roadmap of Qi Condensation Technique and the method of refining spiritual energy and compressing cultivation. At least before he obtained the Qi Condensation Technique, Qi Feng had never thought that the spiritual energy of heaven and earth hidden in the Dantian could be condensed and purified by some special means, and the original cultivation could be compressed.

The beginning of the Qi Condensation Technique describes how to correctly absorb the spiritual energy of heaven and earth hidden in one's body, and refine and purify it into the purest spiritual energy that suits oneself best.

This kind of cultivation method was described in the Body Forging Technique Immortal Cultivation Technique that Qi Feng obtained on the first day of entering Guanghua Sect.

However, the method of absorbing the spiritual energy of heaven and earth described in the Qi Condensation Technique is more exquisite and detailed than that described in the Body Forging Technique.

In addition, the Qi Condensation Technique also records how to refine and purify the liquefied spiritual energy, and comes with detailed instructions and a roadmap for exercise.

As long as you practice according to the exercise roadmap and general outline recorded in the Qi Condensation Technique, you can purify and refine the spiritual energy in your Dantian and make it purer.

And compressing one's own cultivation is closely related to purifying and refining spiritual energy.

As for how to purify and refine the spiritual energy in the body.

According to the method recorded in the Qi Condensation Technique.

It is to sit cross-legged in the wilderness with five hearts facing the sky when the sky is not yet bright, that is, when the sky is just getting light, the night has not completely retreated, and the day has not completely fallen.

When waiting for the sun to break free from the horizon and emit the first ray of sunlight, immediately practice the Qi Condensation Technique to make the spiritual energy spread throughout the eight extraordinary meridians and the limbs.

Follow the Qi Condensation Technique to purify and refine the spiritual energy.

After practicing for 7749 times, the spiritual energy flowing in the meridians of the whole body will be thoroughly refined and purified, achieving the effect of removing the dross and retaining the essence, and then return to the Dantian.

This is the method of purifying and refining spiritual energy recorded in the Qi Condensation Technique.

As for the method of compressing cultivation, it is similar to the method of purifying and refining spiritual energy.

Both first spread the spiritual energy throughout the body and operate according to the special exercise diagram recorded in the Qi Condensation Technique.

In the process of the spiritual energy circulating in the body, let the pure spiritual energy open up the acupoints outside the meridians in the body.

And this acupoint is like the acupoint in traditional Chinese medicine.

According to the records of Qi Condensation Technique, the acupoints of the human body are endless, just like the vast and boundless Heavenly Dao, which is indescribably large and wide, encompassing all things in the world.

And this so-called Heavenly Dao, in Qi Feng's current understanding, is the original energy of the universe.

That is, the power that made the universe come into being.

However, this matter is too profound, and Qi Feng can only guess a rough idea at present.

Because his strength and vision have not reached the level of touching such a high level.

In a word, Qi Condensation Technique is the most mysterious and extraordinary cultivation book Qi Feng has seen so far.

And compressing cultivation is to hide the refined pure spiritual energy in the acupoints, nourish the muscles and bones, and strengthen the body to make the body stronger.

In simple terms, hiding the spiritual energy in the flesh and blood can not only play the effect of compressing cultivation, but also make the body stronger.

According to the records of Qi Condensation Technique. When all the 108 major acupoints are filled with pure spiritual energy, one can break through all laws, and the body can break the void and become a saint.

"Qi Condensation Technique is worthy of being a product of the world of immortal cultivation. The pursuit of martial arts has far exceeded the understanding of martial arts in the high martial arts world..."

Qi Feng muttered to himself, then suppressed the shock in his heart, took a deep breath, gathered his mind, and flipped through another immortal cultivation technique, Changsheng Jue.

Compared with Qi Condensation Technique, Changsheng Jue seems a bit mediocre.

The whole article is instructing a cultivator on how to cultivate from the lowest level to the highest level step by step.

What matters should be paid attention to during the period, what changes will occur when breaking through, and how to make the spiritual energy burst out with the greatest destructive power.

Of course, the general outline is a qigong method similar to the body forging technique, or more precisely, a qi-inducing technique.

It guides practitioners on how to hide the spiritual energy of heaven and earth in their bodies to the maximum extent, and does not involve

to purify and refine spiritual energy.

In addition, the Changsheng Jue also records the insights and experiences of refining qi, building foundation, forming elixir, golden elixir, and the early, middle, and late stages of each realm, as well as the experience of practicing Changsheng Jue.

These are all carefully prepared by Zhou Yunlong for Qi Feng.

After reading it, Qi Feng was slightly moved again.

His master in the Xiuxian world was really good to him.

"The spiritual energy in the Gaowu world is still too scarce. There is no spiritual energy in the world where I live now."

"If I want to practice the art of condensing qi, I can only enter the Zhenwu world in my dream..."

After Qi Feng made up his mind, he got up and took a shower in the bathroom, then returned to his room, lay on the bed, closed his eyes and fell asleep, and entered the Zhenwu world to practice the art of condensing qi.

Soon the time came to the next day.

"Mom, I won't be back for lunch today, and I may not be back for dinner either. Don't worry about you and my dad. I'll call you if anything happens."

Qi Feng was holding a meat bun, changing his shoes while talking, and preparing to go out.

Wang Caixia smiled and reminded, "I know, if you don't come back for dinner, call me in advance."

"I know, Mom."

Qi Feng took a bite of the meat bun, pushed the door and left.

Ten minutes later.

Qi Feng came to the place where he had agreed to meet Qin Zhengyang yesterday and waited.

Not long after, a voice full of excitement sounded beside Qi Feng's ears.

"Qi Feng, you're here early!"

Qin Zhengyang came to Qi Feng with an excited face, "Are you waiting impatiently?"

"No, I just arrived too." Qi Feng smiled faintly, and seeing that Qin Zhengyang was alone, he couldn't help but ask curiously, "Didn't you say last night that there were other classmates? Where are they?"

"They arrived early too, but not at the place I asked you to meet, but there!"

Qin Zhengyang said, turning around and pointing to a 24-hour Golden Arches hamburger and fried chicken shop not far away.

"Let's go, the classmates are waiting for you there!"

"Because you are the protagonist today!"

Qi Feng smiled and said nothing, followed Qin Zhengyang forward, and thought to himself that this should be the last time he met these high school classmates.

Thinking of this, Qi Feng looked at Qin Zhengyang's back, which was more robust and broad than a few months ago, and nodded with satisfaction.

Qin Zhengyang is not only his deskmate, but also his best friend.

Even if he will never see other high school classmates again, he will never forget Qin Zhengyang.