Running Man Super God Anchor

Hearing this, the coach smiled and said, "I just discovered it too." At this point, the coach turned his head and threatened Zhang Guowei, "So practice hard. If you don't practice well, I will rub your hair."

Hearing this, Zhang Guowei immediately counseled, "Coach, I must practice hard."

Seeing what Zhang Guowei said, the coach nodded with satisfaction, and continued, "Okay, everyone, go ahead, feel that your backs are sore, swollen, numb, and painful. If you feel any of them, it's right. If you don't, you have to tell me. will let you have."

Before the coach finished speaking, Deng Chao said, "No."

He Yijun was taken aback when he heard this, and said, "There are so many choices, so there is no one in it?"

He Yijun's bgfb words made Hui Ruoqi and the others laugh. At this moment, An Chen said, "Brother Chao may have too thick skin and his nerves have degenerated."

The baby also laughed when he heard the words, and said, "Brother Chao is old bacon, already stiff."

Baby's last hit made everyone laugh again.At this time, the coach said, "I'll help you press."

Hearing this, Reba also smiled and said, "I think Brother Chao will scream for a while, what do you think?"

After Reba finished speaking, Hui Ruoqi said, "I don't know if you scream or not, but I think brother Chao will definitely regret it."

The words of the two seemed to cast a psychological shadow on Deng Chao, but this is already the case, what else can we do?

The coach said, "Okay, take the initiative to press down on the elbow joints, and keep your back straight." While speaking, the coach helped Deng Chao correct his movements, and while pressing down, continued, "Use force, but the force is not strong enough."

At this moment, Deng Chao seemed to hear a sound coming from the bones of his neck, and only heard him yell out "Oh".

Hearing this, the coach said, "It's definitely there, you're all over it." After finishing speaking, without waiting for Deng Chao to say anything, he continued: "Okay, the second movement is to raise one hand upwards, from light to heavy."

At this moment, Li Chen suddenly thought of Li Bai's poem, his eyes lit up, and he said while making movements, "Look up at the bright moon, and look down at your hometown."

After Li Chen finished, the coach squinted his eyes and looked at Li Chen.

At this moment, Li Chen, who was very happy, raised his head, as if he felt a flying knife stabbing his heart.Seeing this, Li Chen clicked his nose in embarrassment, causing everyone to burst into laughter.

"Okay, the next movement. Hold the left ear with your right hand, and drive your head to the right with force. Keep your head straight, keep your back straight, and pull the left cervical spine apart. Use force, not hold the ear, good brother! Hand touch When you reach the ear and pull it hard, you are holding the ear and pulling it like this."

While the coach was talking, he was demonstrating, which made everyone laugh.This coach is also a funny coach!

Although the coach once again called Chen Chichi a good brother, everyone seems to have gotten used to it.

At this moment, Chen He raised his hand and said, "Teacher, I have a question that I don't understand. How do I pull my hand when it touches my ear? If I don't grab it, if I touch it, what should I use to pull it? "

Seeing what Chen Chichi said, everyone laughed again.At this moment, Zhang Guowei said, "Brother Chen asked you to buckle in."

Hearing this, Chen Chichi really closed his ears, and at the same time suddenly said, "Oh, just close my ear holes."

Hearing this, Deng Chao smiled and said, "Bowling, do you understand?"

Chen Chichi tried it with his ears pierced, and it really looked like a bowling ball.At this moment, the coach also said, "Yes, this is fine."

When Chen Chichi heard this, he smiled helplessly and said, "Teacher, to be honest, I used to have no pain in my neck, but now I feel that I have been seriously injured."

When everyone heard this, they laughed again. Chen Chichi is simply the number one joker.

"That explanation stretches you apart."

Hearing such hasty words, Chen He said humorously, "Then I'd better not pull it away."

Just when Hui Ruoqi was so teased that he couldn't help laughing, the coach said, "Now it's like this, the people of No. 1 and No. 2"

Before the coach could finish speaking, He Yijun said with a heartbroken face, "You forgot my name, so you call me No. 1?".

Text 0728: Chen Chichi's old waist

He Yijun's heartache did not arouse any guilt from the coach, and Wang Zulan made up his mind at this moment, "He is Mr. X, coach."

Well, is this a mathematical substitution?

At this moment, Deng Chao even said, "Coach, is it convenient for me to ask your full name?"

"My full name is coach!"

Hearing this, An Chen said, "Brother Chao, are you suffering from name-remembering amnesia just like the coach? The coach's name is Xu Yaping, and the director introduced it on the first day."

Deng Chao was stunned upon hearing this.Have you introduced it?How can I not remember?who I am?where am I?I'm afraid I'm also infected?

"I think the coach's amnesia has infected me, and I may forget you in a few days."

Hearing this, An Chen smiled and said, "It doesn't matter if you forget us. If you forget your mother, are you going to accept Yizhanghong or Bai Ling wine? Of course, your mother may show mercy and let you kneel down to the prickly pear ball. "

At this moment, Deng Chao looked at An Chen in disbelief, and said, "Xiaochen, are you a fake? Where is our kind brother? How did you become so vicious?"

Just when everyone was being teased by the two, An Chen didn't laugh, and exaggeratedly said, "Okay, brother Chao, you dare to say that the empress is vicious. Director, don't cut this part."

When the director heard this, he immediately cooperated and said, "Don't worry, I won't cut it."

When the director finished speaking, Deng Chao immediately begged for mercy, "Don't, don't, director, you should cut it. How can I have the heart to expose the other side of our lovely brother to others."

"It's okay, Brother Chao, I'm not afraid."

Brother Chao rolled his eyes when he heard the words, and said, "I'm afraid it won't work."

Seeing this, the coach laughed and hurriedly said, "Okay, the two of you face each other with your legs straight. Well, the rest of you are the same."

After everyone sat down, the coach continued, "Okay, go up first. Inhale up, and then hold hands, exhale, and touch."

Sitting next to An Chen was Reba. Reba was born in dance, so this was not a problem at all.It's the same with An Chen, not to mention before, since he got the system, his body is beyond the reach of ordinary people in terms of flexibility and strength.This action is like pediatrics to the two of them.

The two held hands and looked at each other. Reba smiled happily at this moment, and didn't know what he thought of.Although she didn't know what Reba was thinking of, An Chen still smiled dotingly at Reba.Other people's words seemed to have been filtered out of the two people's ears. At this moment, the two people just looked at each other fixedly.