Ordinary office workers who fight back with spells

My name is Kira Nanami, I am 33 years old, I graduated from Tokyo Magic High School, and I am single.
Currently working in a general company, he has to undo eight curses every day before returning home.
I don't smoke, and the wine is limited to tasting.Before going to bed, I must drink a cup of hot milk, and then do soft exercises for 20 minutes. I will fall asleep immediately when I go to bed. I will never leave the stress and fatigue for the next day. Su Nuo said that I am normal.
Go to bed at eleven o'clock in the evening, and sleep for eight hours a day.Anything that affects my [sleep] quality is my enemy.
So, overtime is shit.