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Chapter 1 Preface Women are not calm and elegant
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Chapter 2 Pale——True water has no fragrance, the essence of femininity is elegance
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Chapter 3 Pale——True water has no fragrance, the essence of femininity is elegance
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Chapter 4 Pale——True water has no fragrance, the essence of femininity is elegance
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Chapter 5 Pale——True water has no fragrance, the essence of femininity is elegance
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Chapter 6 Concentration—A woman with concentration has charm and vitality
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Chapter 7 Concentration—A woman with concentration has charm and vitality
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Chapter 8 Concentration—A woman with concentration has charm and vitality
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Chapter 9 Concentration—A woman with concentration has charm and vitality
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Chapter 10 You are troubled, not because the outside world is too noisy, but because you are not cal
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Chapter 11 You are troubled, not because the outside world is too noisy, but because you are not cal
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Chapter 12 You are troubled, not because the outside world is too noisy, but because you are not cal
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Chapter 13 You are troubled, not because the outside world is too noisy, but because you are not cal
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Chapter 14 You don’t feel safe, it’s not that the outside world is unreliable, it’s that you are not
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Chapter 15 You don’t feel safe, it’s not that the outside world is unreliable, it’s that you are not
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Chapter 16 You don’t feel safe, it’s not that the outside world is unreliable, it’s that you are not
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Chapter 17 You think the world is cold, it's not because others bully you, it's because yo
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Chapter 18 You think the world is cold, it's not because others bully you, it's because yo
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Chapter 19 You think the world is cold, it's not because others bully you, it's because yo
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Chapter 20 In the face of love, how to avoid chaos
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Chapter 21 In the face of love, how to avoid chaos
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Chapter 22 In the face of love, how to avoid chaos
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Chapter 23 Calm after marriage, happy life
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Chapter 24 Calm after marriage, happy life
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Chapter 25 Calm after marriage, happy life
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Chapter 26 Calm after marriage, happy life
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Chapter 27 Fighting in the workplace, I'm afraid I won't be calm
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Chapter 28 Fighting in the workplace, I'm afraid I won't be calm
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Chapter 29 Fighting in the workplace, I'm afraid I won't be calm
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Chapter 30 In social situations, maintain a calm and elegant image
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Chapter 31 In social situations, maintain a calm and elegant image
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Chapter 32 In social situations, maintain a calm and elegant image
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Chapter 33 Afterword